tag:blogger.com,1999:blog-85687658264498167022024-02-20T10:11:18.871-08:00thepsyblogA blog on psychotherapy by Psychologist and Psychoanalytic Psychotherapist Kevin Murphy. All client information is confidential and no personal or other identifying details are used.Kevin Murphyhttp://www.blogger.com/profile/13481027974580612675noreply@blogger.comBlogger94125tag:blogger.com,1999:blog-8568765826449816702.post-89905327505915889002016-02-23T04:26:00.001-08:002016-02-25T04:06:23.699-08:00Violent Trauma and Its Aftermath*<br />
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By Kevin Murphy, MSc.,<br />
Psychoanalytic Psychotherapist,<br />
Dublin, Ireland.<br />
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The experience of trauma is bad enough but its aftermath has an even crueller dimension. Trauma doesn’t happen once, it repeats, it comes back. Its major psychological after-effect is that it forces us, often against our will, to remember it, to rethink it, replay it, over and over again. Sometimes it even forces us, without us realising what we are doing, to restage and re-enact it. It is, as Freud called it, a compulsion to repeat. And it compels us to repeat because it wants us to master the traumatizing situation we were unable to master when it happened, to make us the agent instead of the passive recipient of that traumatic experience and to put meaning on something we were never able to put meaning on. And as if wasn’t enough, in what is perhaps the cruelest twist of all, none of this repetition brings us any closer to moving on, it only makes things worse.<br />
It might come as a surprise to learn, although having watched The Act of Killing (2012) documentary it probably isn’t anymore, that offenders, even though they can cause massive trauma to victims, can become traumatized by their own actions too. Some can, but not all. The ending of this film, according to the publicity information, is a kind of surprise to people. They are surprised at the effect that is created for the central character, Anwar Congo – a politically-sanctioned killer of ‘communists’ 40 years ago and a leading criminal gang member - through telling the story of his atrocities. Yet, he follows the classic path you would expect from someone suffering from the aftermath of trauma, or post traumatic stress disorder.<br />
A clue to his condition is found in the fact that he has traumatic dreams, or nightmares as we know them. The people he killed return in them. The dreams are repetitive, consistent and from I what I gathered are very often the same dream of the same victim. He has another key diagnostic marker for PTSD in the form of intrusive waking imagery, or intrusive ideas. He cannot get the open eyes of a victim he decapitated out of his mind. He is, to put it plainly, a man haunted by his past.<br />
His decision to be interviewed for this documentary is consciously expressed by him as a desire to let current and future generations of fellow Indonesians - who seem to love him - know what a great gangster he was. He describes himself as a gangster and is proud of this status. He continually refers in the movie to the word gangster coming from the English for ‘free man’, which it quite obviously doesn’t and this is also an opinion many political and paramilitary leaders share, which is puzzling. According to Wikipedia, the similarly sounding word 'preman’, is Indonesian slang for a member of an organized gang, so presumably this is where the confusion comes from.**<br />
Whatever about Anwar Congo's conscious reason for agreeing to be interviewed, we could argue that his unconscious is driving him to revisit the things he did in order to diffuse his anxiety and guilt, and quell his conscience by putting some frame of graspable meaning around them. You’ll notice that talking about his crimes isn’t enough and he decides very quickly not to tell the story but show the story in a crudely put together movie. Unconsciously, he has now shifted gear into another key marker of PTSD in deciding to restage and re-enact the traumatic events, even though he is unaware that this is what he is actually doing. And at least he is acting creatively. <br />
Most of the offenders I work with have committed a crime that has both caused massive trauma to their victims but is also a repetition of an earlier trauma they, the offender, had suffered. And they display PTSD symptoms for the crime they subsequently committed, some with uncanny similarities included in the repetition. An example of repetition - in a military context - might be the movie American Sniper, particularly the scene at the children’s party where the Chris Kyle character played by Bradley Cooper attacks the pet dog because he believes it is a threat to the children. An immediate assumption would be that he is reliving the trauma of his wartime experiences due to PTSD. But the scene he has ‘chosen’ in which to re-enact has no overtly threatening, combat-zone triggers in it. The nearest comparison to this ‘family scene’ actually comes from an earlier scene in the movie where as a child his Bible quoting father is taking off his belt to administer a hard lesson about ‘defending’ one’s family and, by extension, one’s country. This allows us broaden our understanding as to why trauma affects some people more than others. Its ultimate effect is due to a layering of traumas that culminate in an overwhelming of the person’s internal defenses when major trauma occurs. But not all PTSD sufferers take it out on others. Looking at US combat personnel, a high risk group for PTSD and related depressive disorders, the United States Department of Veterans Affairs released a study in 2013 showing that suicides in the period from 1999 to 2010 were on average 22 veterans per day, or one every 65 minutes.<br />
For the central character in this documentary, even though the re-enacting of his atrocities appears initially to have the desired effect, ultimately it doesn’t work. It is merely a repetition of the same narrative which, certainly in the attempt at a movie, continues to clumsily glorify the grotesque nature of what was done. He continues to find no meaning in it and comes to no understanding of why it still haunts him. And it will remain that way until he gets help to put meaning – his own and nobody else’s – on what he did. He has been fundamentally affected to his very core and maybe that’s why the ending is so impactful. In the scene where he shows the camera the place where he committed vile murders, he begins to spontaneously retch but does not actually vomit. In this penultimate scene we get to see his own body’s reaction to the trauma. It is trying to expel something bad from its very core but it can’t. Like Colonel Walter E. Kurtz, the character played by Marlon Brando in Apocalypse Now, he is confronted with the horror of what he did in the name of military expediency. Like Kurtz, Anwar Congo also has to consider the horror of what he did. And as part of that process he has to consider the enjoyment he once derived from that horror. This crucial aspect of enjoyment, or the amount of pleasure derived, is the defining element that centrally implicates us in the very thing that constitutes horror. Once we enjoy, horror is no longer something outside of ourselves that we can put ourselves at a safe distance from. Unfortunately, the same element so often works in reverse against victims of trauma. Sexual abusers in particular are experts at planting the idea in their victims that they (the victim) might have actually enjoyed what happened to them. And this is what constitutes the differentiating point between a post-traumatic effect for victims that can be short-lived and one that can last indefinitely. <br />
In Anwar Congo’s case, as the perpetrator, the question of pleasure takes on an equal but slightly different significance. To kill for a belief or principle or an ideal is just-about bearable but to kill for pleasure is beyond morality. It puts us outside the human bond and very often that is a place we feel there is no coming back from. It is no coincidence that the fictional character (based on a real life person, by all accounts) of Kurtz in Apocalypse Now is geographically situated in a place beyond civilization, in a primitive setting deep in the jungle somewhere on the Vietnam-Cambodia border. In fact, Kurtz actually says in one of his letters in the movie: “I am beyond morality. I am beyond caring.” And like him Congo, the so-called gangster ‘free man’ is obsessed with ‘the horror’ of what he has done. But the ending of this documentary – and this is also why the ending is so surprising – shows us this ‘free man’ who, even though he lives in a society where his actions were sanctioned and encouraged by those in power and where he is still considered a hero to be feared and venerated, is anything but free. Instead he inhabits his own personal hell where he circles unendingly. <br />
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*This was delivered at “Cinematic Encounters with Violent Trauma and Its Aftermath: A Public Screening and Discussion of The Act of Killing (2012)”, part of Trinity College Dublin’s TRAUMA Exhibition. The screening event was organised by The Irish Forum for Psychoanalytic Psychotherapy, in association with the Science Gallery Dublin's TRAUMA Exhibition and Psychoanalysis +. <br />
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** According to Wikipedia, the word 'preman' originated from the English word pre-man, meaning before evolving to become human, reflecting the common perception of the physical appearances of the gangsters, who often look bulky, menacing, and clumsy while also being lazy and not progressive. It says that 'premans' are often perceived negatively throughout Indonesian society due to associations with violence and criminality. This root word is derived from a term which describes the "confluence of state power and criminality". However, organized crime in Indonesia has a more enduring and complicated history, as the confluence of crime syndicates with perceived legitimate political authority has a long history. While associated with brigandry and theft, Indonesian crime syndicates have periodically acted as enforcers to maintain authority and order. Their role was particularly important during the Indonesian Revolution against Dutch control from 1945 to 1949. Despite their significance to Indonesian history, syndicates are universally marginalized due to associations with violence and social illegitimacy. Kevin Murphyhttp://www.blogger.com/profile/13481027974580612675noreply@blogger.com0tag:blogger.com,1999:blog-8568765826449816702.post-60112239801509839552015-09-27T08:41:00.001-07:002015-11-02T12:05:13.281-08:00The Age of Rage<br />
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By Kevin Murphy, MSc.,<br />
Psychoanalytic Psychotherapist,<br />
Dublin, Ireland.<br />
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So much of what we hear going on in the world is bad news. Wars, terrorism, random shootings, organised crime, ubiquitous violence… We tend to try and understand these happenings in different ways, depending on the type of crime or violence involved. Wars are caused by ideological or territorial disputes between nations or within nations. Shootings are caused by deranged people with psychological issues. Terrorism is caused by political or religious idealism that ignores the rights of innocent people. Crime is caused by greed and unlawfulness. Rape is caused by people who like mixing violence with sex. The list goes on and it is depressingly long.<br />
In order to deal with the dizzying array of circumstances and explanations as to why these things happen, it is sometimes useful to focus on the common element that runs through them all. Let’s for a moment consider a person who shoots dead two former colleagues because he was angry at them and the company they worked for. This was a former TV reporter in the US. He imagined they had disrespected him in some way. He killed them, captured it on camera and uploaded it for all to see. Then he killed himself.<br />
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What about the person who assaults another person because they pulled their car out in front of them? Or simply crashed into them by accident? There are compilations of these incidents from around the world on You Tube. They are, for the most part, aggressive, ugly and hard to watch yet the road rage on display obviously counts as entertainment for a particular audience.<br />
Or how about a man who enjoys stabbing women during sex? We had a case of this recently in Ireland. Until he takes it too far and actually kills someone – which was, as the courts decided, his intention in the first place. Is that a purely sexual crime? If there was more to it, what part did an inherent anger and aggression play? It’s hard to imagine carrying out such an act without a large degree of aggression.<br />
We could imagine, equally, a man dressed as a sad movie character firing an automatic weapon at a cinema full of people. This also happened in the US. Yes he may have been unhinged, as they say, but his madness didn’t take the form of sitting in a corner, babbling incoherently. It was madness but it was that barely recognised form of madness that allowed him buy weapons, plan his attack and nurture, indeed even piggy-back on, an extreme anger that we will, again, assume was present. How else can you motivate yourself to calmly kill innocent people who are out for a night at the movies? In fact, it might even be more useful to change the word anger for the word ‘rage’. <br />
The word rage is more accurate because it suggests an anger that can potentially rise to an uncontainable level. After all, a great many of the crimes we get to hear about on an almost daily basis are committed in this almost uncontrolled state. The thug who kills someone with a coward punch usually has had alcohol to do the job of releasing his rage – he doesn’t even have to take responsibility for it. The rapist needs to be at fever pitch in order to allow him (they are mostly male) do what he does to women. And so does the murderer – even if the rage can be contained long enough to wait for the right moment to commit the act. The suicide bomber, likewise, has to be brought to a point of unquestionable rage, either by his own ideas or by the radicalised ideas of others, to carry out destruction. Even gangland hit-men are not exempt – they didn’t choose that career by accident. It offers a perfect conduit for tendencies that already exist within them. <br />
And why limit it to individuals? What about an entire movement of religiously fuelled zealots who carry out acts of extreme sexual and physical barbarity? The aggressive violence and depravity of a group like IS has nothing to do with the religious message of peace, love and understanding. Behind it we can clearly see an intense rage that keeps the destructive momentum going. And, presumably, this appeals to anyone with an equally extreme rage to satisfy. And let’s not forget the interpersonal version of rage that we see in domestic violence.<br />
We could go on with countless examples which appear to be very much to the fore nowadays in human activity. It would be tempting to blame it on inequities in modern society, or injustices in the allocation of the world’s resources, or the increased alienation and fragmentation of internet-fuelled social groups, or on the effect of a commercially exploitative Western society, or the push-back against this of a merciless religious fundamentalism. But aggression is a part of human nature that has always been there. There is something within the human spirit that chooses an aggressive and destructive path. Does this mean that human beings are inherently bad? No, but it means that the capacity for aggression and destruction towards our fellow-man is and always has been there.<br />
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It is interesting in this context to read Sigmund Freud’s paper 'Why War?' which was written in 1932, after World War 1 had ended and before the Second World War would begin in 1939. This was essentially an exchange of letters between Albert Einstein and Freud on the subject of war. Einstein wrote to Freud on behalf of the League of Nations and its International Institute of Intellectual Co-operation to ask his opinion on the following question: ‘Is there any way of delivering mankind from the menace of war?’ The Nazi Party under Hitler was on the rise and had just won 37% of the vote in a General Election in March 1932. Einstein was writing to Freud in September of that year. In his letter, Einstein gave his own view as to why there is such a tendency in mankind. “Only one answer is possible. Because man has within him a lust for hatred and destruction.” He equally asked of Freud if it was possible to ‘control man’s mental evolution so as to make him proof against the psychoses of hate and destructiveness?’ And while he was specifically asking for Freud’s views on war, he was equally well aware that the aggressive instinct operates under other forms and in other circumstances. He concluded his letter with: “I know that in your writings we may find answers, explicit or implied, to all the issues of this urgent and absorbing problem. But it would be of the greatest service to us all were you to present the problem of world peace in the light of your most recent discoveries, for such a presentation well might blaze the trail for new and fruitful modes of action. Yours very sincerely, A. Einstein. Vienna, September, 1932.”<br />
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Freud didn’t have the magic answer to this and said as much. But he made a good attempt at it. He said that when a nation is summoned to engage in war, a whole range of human motives respond to the appeal; some high and some low. “The lust for aggression and destruction is certainly included,” he said, adding; “the innumerable cruelties of history and man's daily life confirm its prevalence and strength. The stimulation of these destructive impulses by appeals to idealism and the erotic instinct naturally facilitates their release. Musing on the atrocities recorded on history's page, we feel that the ideal motive has often served as a camouflage for the lust of destruction; sometimes, as with the cruelties of the Inquisition, it seems that, while the ideal motives occupied the foreground of consciousness, they drew their strength from the destructive instincts submerged in the unconscious.”<br />
It’s an interesting idea when we consider it in the context of our world today: that the ideals which are pronounced as informing the motives of violent groups and violent acts – it is in the name of God, it is in the name of nationhood - in Freud’s view, are only an excuse to allow out more primitive aggressive instincts. It offers a very different view of aggression by nations, terrorist groups, individual criminals and even people who inflict aggression (verbal, emotional or physical) on their loved ones. It is also worth remembering that two of the most influential men in history, Mahatma Ghandi and Martin Luther King, brought about real change without recourse to violence. The path of violence is a choice – wherever it takes place – that allows us access our more primitive destructive instincts.<br />
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Freud in his letter to Einstein recommended that anything that promotes a civilizing effect and sharing between nations reduces the likelihood of war breaking out. The same applies to individuals. The most serious criminals in history have one thing in common – they have difficulty connecting in any meaningful sense to other human beings. They are outside the fold, outside the human bond, and have few, if any, identifications with those around them. You will find the same characteristics in despotic leaders. Freud famously said criminals become criminal out of a sense of guilt – they are guilty so they commit crime to justify their guilt. We could equally add that one of the first things they are guilty of is the ‘crime’ of shutting off, psychologically, from their fellow human beings, even if they have done it without knowing it, i.e. unconsciously. When there is no feeling of human concern (we can call it love) to counteract it, the destructive instinct is given free rein.<br />
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In ‘Why War?’, Freud says of this destructive instinct: "… we are led to conclude that this instinct functions in every living being, striving to work its ruin and reduce life to its primal state of inert matter. Indeed, it might well be called the 'death-instinct'; whereas the erotic instincts vouch for the struggle to live on.” The death instinct becomes destructive when it directs outwardly against external objects. If it is directed inwardly then a persecution complex develops for the individual which has equally serious consequences. Either way, Freud considered this the biological justification for all the aggressive and destructive impulses of humanity. He concluded by agreeing with Einstein’s observation that, “… there is no question of getting rid entirely of human aggressive impulses; it is enough to try to divert them to such an extent that they need not find expression in war.”<br />
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Rage is not the exclusive property of the stereotypical ‘angry man’. It is just as much a part of female experience, and neither does it matter what age you are. For people of violence, there will always be ideologies or life choices that allow them channel their rage down negative paths. The task is to ensure we are not distracted by political, religious or socio-economic rhetoric that seeks to justify the unleashing of an ever-present tendency towards aggression and violence. For ordinary law-abiding folk the risk is that being unaware of its lurking presence leaves us unprepared to act in a way that allows this inherent aggression and rage find ways of non-violent expression by channelling it into more peaceful pursuits. <br />
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Kevin Murphyhttp://www.blogger.com/profile/13481027974580612675noreply@blogger.com1tag:blogger.com,1999:blog-8568765826449816702.post-82069148854797301402015-02-16T07:02:00.000-08:002015-09-27T12:59:16.925-07:00A Life of SeductionBy Kevin Murphy, B.A., M.Sc., Reg. Pract. APPI.<br />
Psychologist and Psychoanalytic Psychotherapist,<br />
Dublin, Ireland.<br />
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Recently a very famous Hollywood male actor said in an interview that after a life of womanizing he was now lonely and expected to end his days alone. On the face of it, it is a sad epitaph to an otherwise full and successful life. Yet this man has probably been a strong role model for many who identify with and possibly even try to imitate his lifestyle. The attraction of living the carefree life and of engaging in many sexual encounters is one that, for some, will never lose its appeal. In fact, it might be even more alluring today than at any other point in history. But what lies behind this choice of lifestyle? And why is it so routinely accepted as an enriching way to live?<br />
Perhaps we should begin with why it is so attractive. In the first instance, there is the promise of ever more pleasure. Once a relationship loses its sparkle there will always be another so one doesn’t have to remain sad for very long. And who knows, the next ‘relationship’ might be even more exciting?<br />
It also offers the illusion of freedom – no partner ever becomes ‘the one’ we can’t live without. I say illusion purposely and I’ll come back to that word. Then we have the repeated experience of winning over the object of our desire. This can be an intoxicating element depending on the individual. After all, when we have conquered someone’s heart, so to speak, we have made ourselves the ‘only one’ for them and that can often be considered a satisfying victory. <br />
Having a succession of lovers also puts us in control of our lives. After all, we are directing ourselves along a particular path, with particular objectives and particular outcomes. It looks as though we have a plan. <br />
Finally, a major advantage of constantly moving on is that we avoid the less interesting bits of relationships. Much like a meal where we only consume the parts we like, we only engage with the upside of the relationship, leaving when we are bored, or not in love anymore, or annoyed, frustrated or feeling threatened because we might have to take the other person’s wishes into account. <br />
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There may be many more ‘positives’ to be added to the list but even as it stands you begin to wonder if there is any downside to this way of life. And so the question, what drives it? Is it purely about pleasure? Our famous actor claims he is lonely, and even though we may have to take that with a grain of salt, there is likely to be some truth in it. The end result, then, of his self-defined philandering is ending up with no-one. Now the interesting thing is that historical and literary examples of the same way of living indicate the same result.<br />
Giovanni Giacomo Casanova was one of the most famous womanizers of them all. Born 1725 in Venice, the eldest of six children, he was a seducer of women and probably the first ‘playboy’. Ironically he was due to be a priest but he was caught in bed with someone at the seminary and expelled. He got fired from his next job for the same reason and so began a wandering life across Europe. Along the way he ended up in jail for witchcraft, made and lost fortunes, became a spy in Venice, met Pope Clement XIII, Voltaire, Rousseau and Mozart, and had seemingly endless romantic exploits. And yet after a life filled with adventure and mishap, he ended his days as a librarian, frustrated, bored and alone, apart from the company of his fox terriers. Even the location of his grave remains unknown today.<br />
Fiction too has its version of the man who loved every woman. Don Juan is the Spanish fictional equivalent, again a womaniser who eventually seduces a nobleman’s daughter and kills the girl’s father when he tries to avenge his daughter’s honour. And, Casanova was no stranger to duelling either. But with a far more dramatic twist than Canasova’s life, Don Juan then defies the ghost of the man he has killed, refuses to repent and is eternally damned. Interestingly Casanova too said he regretted nothing of the way he lived. Both men however, one real, one fictional, end their lives alone and faring badly.<br />
The message of fiction and history, if that is what we can call it, appears to be that a dissolute life – one dedicated to sexual conquest – does not lead to happiness or well being. I mention it because the influence of this kind of ideal can still be seen today. Our famous actor is just one high-profile example. But in the therapeutic setting one often comes across the man - particularly the married man with children - who wants to enjoy all other women, or as many as he possibly can. One even comes across the female version also.<br />
Now there is probably a small book to be written on the moral view of all this but that is best left to the moralists and perhaps those with religious agendas to pursue. Of interest here is the psychoanalytic perspective which offers an understanding of something that is often taken for granted as being simply what ‘red-blooded people’ do. And, just to point out, this is not to stigmatise someone for having numerous lovers. The issue in question here is of a different order. This is a lifelong compulsivity that is more aimed at seduction, winning over and then departing in order to start again. As we can see from the examples above, it doesn’t do the person themselves any real good. And it is equally not pleasant for any partners who feel they were exploited and then cast aside.<br />
In order to get an understanding of behaviours like this it can often be useful to examine the end result and work backwards. In the Hollywood actor’s case we have a man who devoted his life to the pursuit of women with essentially nothing to show for it. Allied to that is the prospect that he might end up alone. If, for argument’s sake, we take this as our starting point and ask a simple question: what if the end result was actually the ‘thing’ he was, without knowing it, looking for in the first place? What if, without knowing it consciously, the real priority of the man in question (it could equally be a woman) was to end up alone? Of course, people will argue that this is impossible. How could anyone do something like that? Well, one of the central elements in psychoanalytic theory is that people act against their best interests on a regular and consistent basis. That’s why people who get into a pickle can’t believe they ended up there. Yet they did, and usually by their own actions.<br />
Or if we look at Casanova we know that he had a record number of sexual conquests to his name. But he holds another record – the record for departures and separations. In essence, by his own actions he not only repeats the process of attaching to another person sexually, but he constantly repeats the act of separating from them and being alone. If there is anything in this as a possible theory, then we have a further question to ask. Why would someone want to repeat the pattern of being alone for their entire life?<br />
Well in the first instance, it wouldn’t seem like this to him. He would only be aware of the constant search for a new woman to enjoy sexually. Even in that we get a glimpse of a constant search for something that never really exists. There is no satisfying the appetite that he is attempting to satisfy. There is no finding the 'thing' he is trying to find. The pleasure being derived from it, however, blinds him to what is happening on the other side of the same equation.<br />
He starts off being alone and then there is the choosing of the new love object and the beginning of the seduction phase. This is then followed by the consummation of the relationship and then, for whatever length of time, he engages in the relationship itself. Inevitably, he gets tired of the new partner and an excuse is made – it doesn’t really matter what it is - to bring it to an end. And so the pattern repeats again. What you usually find is that the beginning phases are extremely pleasurable for any seducer. It is a romantic time, an exciting time, very little is demanded other than they be a perfect lover, do the right thing, say the right thing. The safest place for anyone to hide is the place where their partner is completely enthralled by what is happening. There inevitably comes a point, however, when something more is demanded of them. It could be something trivial, or indeed important, but it requires them to step outside the phantasy of all-satisfying, unconditional love and deal with something real. When you hear these men talk of the moment a relationship changes for them, when the bubble bursts, this is the moment they speak about. It could be something as mundane as going to a family celebration, or the supermarket for the weekly shopping, or the suggestion of moving in together, or even the belief that the partner has been won over totally and there is no longer any challenge in it. If someone is structurally designed to have one eye on the exit, it doesn’t really take very much.<br />
But on each and every occasion the serial lover is stepping away and repeating the experience of being alone. And if this is what is being repeated it suggests that this might be the hidden objective. Quite obviously the business of remaining in relationship with any one person is deeply problematic for them. This further tells us that something in the way they learned to bond with others from an early age was not pleasurable for them. There is more comfort for them in distance rather than closeness. And this will often run counter to the pleasant nature of the person, how considerate they were, how thoughtful. For a time, they appeared to be the perfect partner, the ideal. And that’s very much the impression they wish to leave behind each time. There’s not much chance of creating a legend if people are glad to see the back of you when you go.<br />
It’s probably a roundabout way of coming to something we always knew. The person who can’t settle on loving any one person has a deep-seated difficulty with interpersonal intimacy. They have no problem with physical, bodily intimacy. In fact, they substitute it all the time for the other kind. The emotional kind of intimacy, though, never gets brought into play. It remains protected, hidden away. And yet the emotional kind of intimacy is the only one that can ensure the relationship has an authenticity that extends beyond the physical. Without it, there really is just a series of sexual encounters with physical bodies. And at the end of such a compulsively and identically repeating series is it any wonder we might ask what exactly we are left with? The answer might be found in that little word I used at the beginning – illusion. And for many people it has not lost its allure.<br />
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Kevin Murphyhttp://www.blogger.com/profile/13481027974580612675noreply@blogger.com1tag:blogger.com,1999:blog-8568765826449816702.post-45759771795072997922014-03-11T07:41:00.000-07:002014-09-19T03:50:14.503-07:00The Words to Say It*By Kevin Murphy, Reg. Pract. APPI.<br />
Psychoanalytic Psychotherapist,<br />
Dublin, Ireland.<br />
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One of the questions people often ask is ‘how can talking about myself make any difference?’ It is, on the face of it, a reasonable question. Someone suffering from anxiety, or depression, or repeated negative behaviour, or unexplained symptoms, or an inability to engage with others sexually, or suffering post traumatic effects from abuse, will naturally wonder how such an ordinary human thing as talking can work. The answer to the question is quite simple: it is not just what is being said that is important, it is also the act of speaking.<br />
Being able to speak about oneself in a considered, criticism-free way is a sign of health. It denotes a desire to try, no matter if it misses the mark sometimes, to put words on things that relate to ourselves and our experiences in life. It means that an inquiring drive is at work somewhere within us not necessarily to find answers to big questions but to put words on parts of our experience that have never had spoken words put on them, and that have long been the root-cause of guilt, anger, shame, frustration, embarrassment, panic, sadness, confusion, anxiety, and so on. Speaking allows us re-visit and re-examine events, ideas, experiences that were often poorly understood when they first occurred. We get a chance to reclaim something of them for ourselves, and stop them belonging to others. The actual work of putting words on these moments engages another part of our mind – the powerful associating agency that links single ideas together in combinations to bring newer meanings for us.<br />
There is an interesting way of illustrating this but before we move to that we have to keep one more important thing in mind. Speaking is also a way of re-establishing our often ruptured relationship with memory. The famous French psychoanalyst Dr Jacques Lacan put it succinctly many years ago when he said: ‘We do not remember because we are cured. We are cured because we remember.’ And what is it we are required to remember? The answer is the past, our individual past, the past the no one except us has had, the personal history that makes us unique and different from everyone else. <br />
Many people shirk this challenge. Many want to simply run away from it. And so, speaking will naturally be difficult for them. They’d prefer a therapy that does not require them to speak about themselves, and there are many to choose from and that is their choice. Some prefer medication, because that doesn’t require them speak about themselves at all. That too is a choice. Indeed, there are many other ways we can keep memory at bay, but unfortunately a lot of them are ultimately harmful and self-destructive. Contemporary society is filled with examples. What all this tells us is how difficult the seemingly simple act of speaking can be for some people and the variety of ways they use to try and avoid it. Speaking opens us up to ourselves and to our history, our story. For some, that is too risky.<br />
This is not to ignore those people who have genuine difficulties in speaking but who still engage in the ‘talking cure’. The courage they display is evident. In these situations the issue of not being able to speak becomes part of the process of finding a way through. Just because someone has difficulty finding the words to say it does not mean they are beyond help.<br />
But not speaking, as in not wanting to speak, is a different thing. If we move to the entirely other end of the spectrum and consider the most damaged and damaging type of people there are, we can perhaps get a useful perspective on this thing called speaking. The study of psychopaths teaches us something quite interesting, particularly serial killers. As well as their heinous crimes against ordinary and innocent human beings, you find they also have something quite unique in common: when they are caught they practically never speak about what they have done. Harold Shipman, the UK doctor who killed about 280 people many years ago never spoke at his trial or afterwards in any way about why he did what he did, or about his past. Danny Rolling in the US, the man on whom the Scream movies were based, never spoke about what he did and even got a fellow inmate to confess on his behalf rather than speak himself. Jeffrey Dahmer, known as the Milwaukee cannibal, could not explain and refused to talk about what he did. Dennis Nilsen in London, who chopped up his victims and flushed them down the toilet, spoke volumes once convicted but was incapable of understanding why or of putting it into words due to years of internal isolation from those around him; even Henri Landru who murdered 11 women in 19th century France refused to speak about it and refused to admit anything even when the death penalty was handed down. The same goes for Ted Bundy in the US, the savage killer of anything between 30 and 100 innocent women, some of whose bodies have still never been found. He did confess somewhat hours before his execution but even then words failed him and he was unable to speak fully about his crimes.<br />
This is not to say that people who choose not to speak are psychopaths, far from it. This is to simply learn from extreme mental pathology that not speaking, at its most damaging, is a symptom of a locked-in condition that ensures the individual remains outside the human fold, beyond the reach of human comfort and its potentially curative properties. And in the case of serial killers that also includes beyond law, convention and moral order. Speaking in as open a way as possible, in contrast, then becomes a clear signal of well-being and health. Seen in this light, it now becomes a necessary tool for survival rather than just a whimsical choice of maybe I will, maybe I won’t. Sigmund Freud, who invented the talking cure, paraphrased Frederick the Great by saying that every man and woman must 'find out for themselves in what fashion they can be saved'. He was putting the responsibility back onto us. We have a choice. <br />
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*Based on a series of lectures on ‘Serial Killers’ delivered to 2nd year MA students of Psychoanalytic Psychotherapy at Independent Colleges, Dublin. <br />
'The Words to Say It’ is the title of a 1975 book by novelist Marie Cardinal about her personal experience of psychoanalysis. It sold 2.3 million copies and was translated into 18 languages. It won the Prix Littre in 1976.Kevin Murphyhttp://www.blogger.com/profile/13481027974580612675noreply@blogger.com1tag:blogger.com,1999:blog-8568765826449816702.post-14478603964959247822013-11-18T13:26:00.004-08:002014-09-19T03:51:29.174-07:00Love Without Sex* By Kevin Murphy, Reg. Pract. APPI.<br />
Psychoanalytic Psychotherapist,<br />
Dublin, Ireland.<br />
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The world around us is a very sexual place. We are sold all sorts of consumer products based on sex, we choose our partners, make conscious choices, and even choices we’re not aware of, on the basis of it. That’s why it is probably hard to imagine a life with little or no sex. Or, to put it another way, to imagine not finding another person sexually attractive.<br />
Yet that is the experience that asexuals have. They are not sexually attracted to other people. Asexuality is a small but growing part of the population and it now has its own online communities. You could say that asexuality, like homosexuality before it, is coming out of the closet.<br />
According to one US online community, the Asexuality Visibility and Education Network, asexuality is an intrinsic part of who the person is. “Asexuality does not make our lives any worse or any better, we just face a different set of challenges than most sexual people. There is considerable diversity among the asexual community; each asexual person experiences things like relationships, attraction, and arousal somewhat differently,” according to its website.<br />
It also states that asexual people have the same emotional needs as anyone else and, like in the sexual community, vary widely in how they fulfil those needs. Some asexual people are happier on their own, some are happiest with a group of close friends, while others have a desire to form more intimate romantic relationships, and will date and seek long-term partnerships. Asexual people are just as likely to date sexual people as they are to date each other.<br />
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For those who believe the world is a sexual place and that all human consensual relationships are based on something sexual, this might sound startling and new. The asexual viewpoint is that, sexual or nonsexual, all relationships are made up of the same basic stuff. ‘Communication, closeness, fun, humour, excitement and trust all happen just as much in sexual relationships as in nonsexual ones,’ AVEN says. <br />
And that is true. For the asexual there is no difference between their emotional needs and anybody else’s. But because the sexual attraction is missing from any relationship they might have, there is a difference no matter what way you look at it. And it is that difference that needs to be understood. <br />
The asexual position – one you will find very well understood by such groups as London organisation Pink Therapy which promotes a healthy attitude to gender and sexual diversity – is that the asexual person is better positioned than anyone to understand how natural it feels to them to have no sexual attraction to another person. In fact, for Pink Therapy, asexuality is itself a branch of human sexuality and if we accept the principle of sexual diversity then that is an argument we would have to go along with. However, the asexual position, equally, is one that is often misunderstood, or not understood at all, by a cultural context in which sexual engagement is arguably the dominant discourse, to the point of saturation. For that reason, the asexual experience more often than not is one of alienation, rejection and discrimination. It is not far removed from the gay or lesbian experience of ten or maybe twenty years ago in this country. And some would argue that the legacy of those prejudices still hang over certain attitudes today.<br />
Be that as it may, the main area of conflict in which asexuality finds itself is in relationships with non-asexuals. A great deal of the asexuals in this country have, for one reason or another, not realised their asexuality and have entered into long term relationships – having children, having sex, doing all the usual things - in which they have had to hide this truth about themselves. But one’s true nature can’t stay hidden forever and so the asexual element has gradually made itself known and this has led to the non-asexual partner feeling confused, hurt and rejected. Admitting to oneself that you don’t experience sexual attraction to others is not an easy thing to do. Nor, once that has happened, is asking one’s partner to accept your asexuality as a part of what they understood to be a physical relationship. Not every relationship survives that experience. Equally, pretending that one’s asexuality is actually a lack of interest in sex, or a lack of attraction for one’s partner, or a result of a too busy schedule, or a headache, or some other diversion tactic, is a recipe for long term deception and conflict. <br />
There are no easy answers for these issues, partly because this is new territory for most people. Academic researchers have only just begun to look at asexuality and among the many questions being asked is why at this point in western culture’s development have we seen a more vocal community of asexuals emerging. It is also asking how we can better understand the position in order to ensure asexuals can live as they wish to live.<br />
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• Based on an academic paper entitled ‘The Imaginary and Asexuality – A Consideration of Absence’ presented at the 11th annual conference of Affiliated Psychoanalytic Workgroups, October 11 – 13, 2013, Boston, USA.<br />
Kevin Murphyhttp://www.blogger.com/profile/13481027974580612675noreply@blogger.com0tag:blogger.com,1999:blog-8568765826449816702.post-18272610148353907332013-11-01T09:03:00.001-07:002014-09-25T04:13:12.099-07:00On Stanley Kubrick's 'The Shining' *By Kevin Murphy, Reg. Pract. APPI.<br />
Psychoanalytic Psychotherapist,<br />
Dublin, Ireland.<br />
<br />
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<i>“If we throw a crystal to the floor, it breaks; but not into haphazard pieces. It comes apart along the lines of cleavage into fragments whose boundaries, though they were invisible, were predetermined by the crystal’s structure. Mental patients are split and broken structures of the same kind.” </i><br />
This was written in 1932 by Sigmund Freud and in terms of forensic psychotherapy is still valid today. Jack Torrance, the character played by Jack Nicholson in Kubrick's classic movie, certainly cracks up but not in a haphazard way, he breaks along discernible lines of cleavage. <br />
All the trappings that he evidently values - family, ambition, self-regard, identity, even narcissistic aggression – combine to disguise treacherous fault lines lying just below the surface of his personality. These fault lines pose a threat because no authentic sense of personhood acts as the glue to keep the structure together. Instead there is anxiety, paranoia and aggression, elements that are present from our earliest infant stages and which most of us manage to positively reconfigure. But not Jack...<br />
The moment Wendy discovers he is not a writer is the moment the subterfuge, the pretending, is no longer possible. His core delusion, the flimsy idea that was holding him together, has been shattered and someone will be made to pay. But he’s not a serial killer, carefully selecting his victims and enjoying the suffering he imposes. Nor is he a calculated wife killer, who might have locked her out in the snow and let nature do his dirty work. No, he’s a deranged layer-down of the law, the father’s law, the corrector of wayward family members, who will project his narcissistic fury into chopping them up into little pieces, teaching them a final lesson, as if he was the warped embodiment of an exaggerated righteousness. <br />
Unlike most offenders, the thought of covering his tracks never enters his head. He is too intent on obeying a delusional command, handed down by the authoritative, fatherly figure of the hallucinated waiter, who corrected his family in the same way. <br />
Even Jack’s caretaker job is a legal obligation, handed down by a higher authority who must also be obeyed at all cost. Yet the owner of the hotel, the other male authority figure, is kindly, understanding, patient, and is still fully in control. His name is Ullman (can we hear 'all man’ in this?), an ideal that Jack could have possibly identified with but chose to overlook, in the Overlook Hotel. Even chef Hallorann takes up a kindly father-figure position with Danny and is able to see in the boy something his own father has again overlooked. <br />
Jack’s ideal man comes with frightful power over those below, fearful obligation to those above, and has so little mercy or forgiveness or patience it is almost cartoon-like in its simplicity. <br />
The lines of fracture for him run fairly and squarely through his place in the world as a man and as a father, provider, protector. <br />
From the start his paranoid psychosis has been emerging. We see it in resentment to his son and disinterest in his wife, his moments with both characterised by coldness and an unnerving sense of distance. <br />
In terms of the wider metaphor, characteristic of psychosis, Jack is withdrawing from external reality to an inner world and not just in his dealings with his family. His weak foothold in the social order, in his questionable ability to support his family, is already evident when he withdraws to the solitude of the hotel. He then withdraws further to the stifling embrace of hallucination and delusion. The final withdrawal comes when his psychotic rage, directed at his all-knowing son, drives him into the metaphoric maze of his own mind where a frozen, catatonic state awaits.<br />
Jack’s inability to position himself as father would have us question his experiences of being fathered. Equally, his ambition to be a writer when he patently can’t write – and language disruption is a key indicator of psychosis - would have us ask why this and not some other money making scheme? The choice has a grandiosity about it, much like his skewed view of fatherhood. Even the setting he writes in is like a throne room and yet how incongruous he looks in it. Being a writer promises prestige, an elevated place from which he might overlook a great swathe of humanity, as author, authority figure, as an all-man to be looked up to. Unfortunately for Jack, that coveted place is only available through the malevolent sycophancy of his hallucinated barman and waiter. When he comes apart, it is along lines of pre-existing fracture and what we see in the gaps that emerge is a lack of any authentic sense of being, which could very well be the thing that has always haunted him. <br />
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* A presentation based on this article was made at the UCD Science + Film Festival screening of The Shining (http://www.ucdscienceexpression.ie/), which took place at The Lighthouse Cinema, Dublin, October 31, 2013.Kevin Murphyhttp://www.blogger.com/profile/13481027974580612675noreply@blogger.com0tag:blogger.com,1999:blog-8568765826449816702.post-2549135911413062632013-05-14T03:53:00.002-07:002014-09-19T03:57:08.799-07:00Fifty Shades of Being One Step DownBy Kevin Murphy,Reg.Pract. APPI.<br />
Psychoanalytic Psychotherapist,<br />
Dublin, Ireland.<br />
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For those who have read Simone de Beauvoir’s ‘The Second Sex’, the foundational feminist text of the 20th century, the success of a recent light porn trilogy must have them scratching their heads in wonder. What happened to the women’s movement? Where is the indignation at being portrayed as inferior to men? What has become of the feminist ideal that women do not need men to define who they are?<br />
All, it would seem, is so much history. The modern equivalent is that a woman finds happiness in bending over backwards, no pun intended, to become the thing the man wants her to be. Such is the storyline of the above mentioned trilogy which has found favour with some 65 million buyers, most of whom are reported to be women.<br />
In the story, the good looking rich young man – damaged by a childhood of abuse and deprivation – has a liking for kinky sexual practices. The beautiful woman – younger, impressionable and not rich – arrives awestruck into his gravitational pull and so an affair ensues, coloured by her amazement that one-so-great-as-he could find her attractive. Gradually she comes to be introduced to his practices and, after a very brief spell of being against them, starts to enjoy it. As tales of sadism go, it is about as user-friendly as you can get. Readers of this will not be searching out ‘The 120 Days of Sodom’ by Frenchman Donatien Alphonse Francois, otherwise known as the Marquis de Sade.* The modern version is politically correct down to the ingratiating habit the hero has of apologising for being the way he is, even for hurting her which in terms of sadism has got to be a first.<br />
There is always a need for good entertainment in life. The danger with this type of narrative, however, is that it reinforces a message already out in the public discourse that a woman only has value in a relationship if she can figure out what the man wants her to be and can transform herself into that. Maybe that’s the inevitable direction that things go when so much time, money and energy is invested on appearance and playing to sexual stereotyping. <br />
Unfortunately if you criticise this kind of commercial success you are accused of spoiling the party. The possibility that this kind of product offers complicit support for the exploitation of women is completely missed. And yet it is complicit in a most cynical way. Re-arrange the configuration of the hero of the three ‘novels’ and you get an entirely different picture. Keep him rich, but now make him a bit older, with a pot belly and a comb-over, and suddenly a rather different impression is created. Now it begins to have the creepy overtones that bring it closer to reality. <br />
Perverse sadists come in all shapes and sizes but the odds are that if our heroine in the novel came upon one with less money, less status and fewer scolded-puppy apologies, the love story wouldn’t have gone far beyond chapter one. In reality, our heroine would have had a deeply unpleasant experience. It quite possibly could have scarred her for life. It could also have made it incredibly difficult for her to ever trust another person in relationship again, which is often what actually happens.<br />
Not so in fiction-land where she saves the hero from himself while at the same time developing a taste for kinky sex, much as she might a new dish created by his personal chef. That wouldn’t be so bad were it not for the implicit message that the man – in this case rich, famous and slightly inarticulate – is always to be pleased. Decades of feminist outpourings to the contrary would appear to have missed their mark. There is instead the aforementioned trend in various contemporary versions of femininity that sees the role of woman to be whatever it is that pleases. For some, both men and women, it is apparently the perfect solution to the tensions already inherent in adapting the role of woman to the demands of the modern world. Perfect, that is, until the ability to please fades or becomes less impactful over time. Then the woman is left to her own inner resources to support a sense of identity and prestige in a world that tends to judge, harshly at times, on the basis of surfaces and appearances.<br />
de Beauvoir’s partner, the philosopher Jean Paul Sartre, in his weighty tome ‘Being and Nothingness’, makes an interesting point in this regard. I referred to this in a slightly different way in an earlier blog but it is worth mentioning again. Sartre says the man who wants to be loved does not desire the enslavement of the beloved. He does not want to possess an automaton. The total enslavement of the beloved, as he calls it, kills the love of the lover. If the woman does become an automaton then the lover finds himself alone. Thus the lover does not desire to possess the beloved as one possesses a thing: he demands a special type of appropriation. He wants to possess her freedom as a freedom. In love, therefore, what the man desires is that he be the unique and privileged occasion of this freedom. <br />
Of course, that’s assuming we are dealing with a man, or indeed a woman, who is able to love. Not everybody is able to love in the way they want. Love after all involves giving of oneself to another at many levels (as distinct from making oneself submissive to the other) and that can often be too big an ask for some people. Be that as it may, Sartre’s point is well made. Love, if we are to look at it in all its complexity, does not include ownership of the other as an object (our hero’s obsessively protective urges throughout the novels are regularly passed off as love), nor does it include control of the other as an automaton. But maybe that idea has had its time and maybe that time is gone. If it is, then we need to accommodate a new way of thinking about love and the nature of the relationship that emotionally binds (as opposed to physically binds) human beings together. <br />
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• The 120 Days of Sodom by the Marquis de Sade was written in 1785. Four wealthy men resolve to experience the ultimate sexual gratification in orgies. They seal themselves away for four months in an inaccessible castle with 46 victims, mostly young male and female teenagers. Not for the faint-hearted.<br />
Kevin Murphyhttp://www.blogger.com/profile/13481027974580612675noreply@blogger.com3tag:blogger.com,1999:blog-8568765826449816702.post-54384627440420276932012-12-17T06:44:00.000-08:002013-01-28T12:16:52.482-08:00Knowing and Not Knowing <br />
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By Kevin Murphy<br />
Psychoanalytic Psychotherapist,<br />
Dublin, Ireland.<br />
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The recent exposure of a high profile celebrity paedophile in the UK shocked British society. How did nobody know what he was up to? How could such a high profile person get away with the scale of abuse for such a long period of time?<br />
These are valid questions. But looked at from the perspective of this country where we have had respected members of this community doing the same thing for even longer, it is a more familiar phenomenon if not equally shocking. <br />
The central and simple question common to both jurisdictions is how did nobody notice? It’s a question that gets its power from the retrospective point from which it always gets asked. Looking back, with the knowledge we now have, it seems astonishing that abusers were allowed to do what they did without any hint of suspicion falling on them. And, equally, how many of them were so often nearly caught only for someone with the power to expose them deciding that nothing bad was going on. So the answer to the simple question is an equally simple word that is regularly used in psychoanalysis but rarely used anywhere else: disavowal.<br />
The dictionary definition of disavowal is: To disclaim knowledge of, responsibility for, or association with something. That’s what the dictionary says but this definition assumes we disclaim knowledge and responsibility purposely or consciously. Not every one who looked away when abusers were in their midst did so knowingly. Not every one who failed to act, did so out of unconcern. Which brings us to our next question: How can this happen?<br />
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Psychoanalysis has long recognised that we can choose to ‘not know’ without even knowing we’re doing it. When the celebrity UK paedophile was abusing children, good people were not consciously turning away from what they saw; they were unconsciously doing it. Why? Because to acknowledge that they saw what they thought they saw would have been too real, too overwhelming, too much to bear. And because nobody else signalled any suspicion they felt justified in their judgement.<br />
That’s why in psychoanalytic usage, which expands on the dictionary definition, the term "disavowal" is often translated as "denial". It denotes a mental act that consists in rejecting the reality of a perception on account of its potentially traumatic consequences. Note that in this definition the reality of a perception takes places first in order for it to be rejected secondarily. <br />
But people will say to themselves, wait, there’s no way we could have spotted what that man was up to and walked away knowing he was abusing young girls. That’s true, but that is to assume that you would have consciously acknowledged what the person was doing. You would have needed a moment in which it was crystal clear in your thinking so that you could say, ‘Hey wait a minute, this man is not doing good things here and it must stop.’ These situations, in reality are never clear, so we tend to disavow them. We see something odd, but only partially, and so our instinct is to shove them out of our minds because we are not sure what it is we really saw. And when it comes to anything sexual that we don’t understand, it is usually the first thing to get shoved out. <br />
The cleverness of nearly every paedophile is to play directly at this instinct in all of us to see, half understand what we are seeing, recognise the inherent unpleasantness of it if turned out to be true and then look other way, telling ourselves we didn’t really see what we thought we saw. All of this happens in a split second and is over before we’ve even had a chance to think about it properly. It is how we automatically defend ourselves against unpleasant things. Part of the paedophile’s pleasure, on the other hand, is gained, not just from what he does to his victims, but in turning the scrutiny of sensible others away from his actions knowing they are confused and uncertain of what it is they might suspect him of. The clerical child abuse over decades in this country is an illustration of this very thing.<br />
While disavowal works at its strongest in areas of sexual matters, it is not confined to them. Every time you come across good people standing by while bad things happen and continue to happen, you will find some form of disavowal. In contemporary society, you’ll find it cropping up in the most unusual places; in government, in civil life, in relationships, on committees. A current but more extreme example that comes to mind is the recent mass killing in the US that has brought gun laws back into the spotlight. Yet the pattern there has always been one of consistently forgetting about the problem very quickly once the publicity has died down. These are all forms of disavowal. <br />
We can even have it in terms of our relation to ourselves. We can know something needs to be done and yet it never gets done. We can understand that our lives might be better if we stopped doing this or started doing that, and yet we never seem to do it. To understand it, and to spend time coming to see it in ourselves, is an important first step in being able to ensure we in our own small way learn to deal with disavowal. That, in turn, means we can move closer to recognising it when it occurs in the wider world around us and allow us to maybe do something positive about it.<br />
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Kevin Murphyhttp://www.blogger.com/profile/13481027974580612675noreply@blogger.com0tag:blogger.com,1999:blog-8568765826449816702.post-72116911815230353892012-09-11T07:47:00.002-07:002012-12-18T04:06:00.119-08:00The Allure of PornographyBy Kevin Murphy,<br />
Psychoanalytic Psychotherapist,<br />
Dublin, Ireland.<br />
<br />
Pornography is an enjoyable and necessary part of human life; an activity that free, liberated people can engage with as they wish. It represents an openness around sexuality that is refreshing and unrestrained, and it provides very visible answers for anyone who has any questions as to how the sex act should be conducted. It should be applauded not criticized for the work it does in the democratization of sex. It allows access to the viewing of sexual acts to all adults. Any attempt to stifle the free sexual expression that pornography symbolises is an attempt to bring us back to the dark ages when sexual issues were forbidden from being discussed. Pornography is the ultimate freedom.<br />
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I think that more or less sums up the position of those on the side of pornography. They are sentiments you will no doubt have heard in one form or another. And, of course, pornography is no longer pornography, it is adult entertainment. <br />
Well, it is certainly that, even if you might quibble with the nature and content of the entertainment on offer. But one thing is certain, sex sells. There are no shortage of users for this form of ‘entertainment’, the scale of the pornography industry is enormous and there are plenty of candidates willing to tell you that it is healthy and wholesome. But is it?<br />
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I’m not arguing from a moral or religious point of view or from the concern about the commercial exploitation of one gender or another. Rather I am taking a view from the perspective of mental health and mental wellbeing. So let’s have a look at some of the things that pornography users talk about when they present themselves in the clinical setting. First and foremost, it is predominantly men. Women, in my experience, may use internet pornography but they seem to use it in a way that does not have them seeking help to get away from it.<br />
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So it is predominantly male, at least in the confidential setting of my private practice, and the predominant feature is that they wish to get away from using it, to stop altogether. I find this an interesting phenomenon. Pornography is a ‘pleasure’ product – like so many products on offer in our culture – and yet here we have men saying they are indulging in too much pleasure and want to stop. That’s because too much pleasure is the same thing as un-pleasure. And we never know we’ve crossed the dividing line until it’s too late. That’s something we never hear debated much these days.<br />
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The next feature worth mentioning is that they find they cannot stop using it. It has become a compulsion, an addiction if you like. And like all addictions, it is a way of regulating our internal pleasure economy, as one analyst describes it. The problem is that this chosen method of regulation of our pleasure gets out of control and instead of us controlling it, it controls us. <br />
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The next point to bear in mind is that some men come to realise how destructive internet pornography is to their real relationships. When so-called perfect bodies are engaging in so-called perfect sexual acts and giving all the impressions of getting so-called full satisfaction from it, it is difficult to get one’s real life experiences to match. Real life is not always like that. So pornography creates an illusory ideal. And illusory ideals can be one of the most destructive elements in our thinking. We can never reach them, they never go away and the uncomfortable tension between these two positions can last indefinitely. Men will often tell you that their real life partners just do not excite them after watching pornography.<br />
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The other psychologically destructive point is that pornography is not real. You’d be surprised at the number of people who disagree with this statement. No, they will say, pornography is real, there are real people on screen, I can see them! The key words here are ‘on screen’. It is a virtual world, a world of make believe, where fantasies of male potency and pleasure can be acted out without consequences. There is no engagement with a real, living person, no relationship is forming, and even more importantly no real lessons in how to love or engage sexually with another human being are being learned. Rather it is a repetitive exercise that eventually takes on the form of an unsatisfying cyclical experience that is devoid of human contact.<br />
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But bear in mind, the choice of pornography for most men is made for this very reason. It is a move away from reality, away from the demands of the real other person, into a world of imagination where no demands are made and no expectations are imposed. Unfortunately, the impersonal, self sufficient, self pleasuring gain, for those who do come for therapy, has long ago been far outweighed by the loss involved. And what is the loss? <br />
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Pornography remains a solitary act, an essentially empty pleasure which draws us in with great promises that are never delivered. At the end of it we remain the same as we were when we started; isolated, questioning and alone. There is no enrichment worth speaking about, other than a momentary, facile pleasure. When this experience comes to dominate the experience of users of pornography, they then seek therapy. Or when some other real life interruption ‘jolts’ them out of the fantasy. <br />
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The lure of the forbidden, though, always has a certain cache, a certain alluring gravitational pull. To combat this, you will hear some pornography users talk about it as if it were an active, directed choice. They make it sound like the kind of thing that men of action do, a kind of taking control of one’s pleasures in a rational, almost heroic way. All men do it (by implication, all men of action) and so do I, you’ll hear them say. <br />
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And yet internet pornography – an industry of massive scale – is a passive act. There is no action involved here. Even interactive pornographic experiences are ultimately virtual in nature – there is no real interaction and it ultimately involves passive viewing. It is essentially the passive viewing of others’ enjoyment, one in which we share only at the level of a visual experience. We can certainly join it as a masturbatory experience, as practically all men do, but it is still not ours, it is somebody else’s. This passive position usually sits at odds with most men’s view of themselves as being active and in control of their lives. In fact, you’d be hard pressed to find examples from other parts of their lives where they watch and secretly engage with other people’s experiences. But, on the other hand, if you were to look for the first possible examples of where the urge to view others having sex might arise in a person’s life, you might find yourself asking if it has Oedipal roots. <br />
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Which brings me to my last point. There are many different forms of pornography on the internet. You can probably find every sexual taste catered for in some form or another. Most involve consenting adults while others are in the realm of serious violence against vulnerable women and children, cynically masquerading as liberal sexual practices. Not all forms of pornography mean the same thing. Some people are looking to escape the real world of human relationships; some believe an ultimate form of pleasure exists and it is only a matter of finding it; others use pornography to deal with anxieties that masturbation might comfort; others still are engaged in more complicated relations of domination and submission; and those who seek to hurt are giving free rein to the basest instinct of all, the violent urge to destroy lives. <br />
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Generally speaking, for most men pornography is a pleasure-seeking escape into fantasy from reality. Until, that is, for some it becomes a reality they have difficulty with and so their daily lived experience becomes impoverished and problematic as a result. The allure of pornography is that it offers forbidden pleasures along with the promise that the ‘freedom to enjoy’ is as simple as turning on a computer. But freedom to enjoy is a much bigger thing. It involves understanding what we want to enjoy, how we want to enjoy, and with what real, other, consenting person we might choose to enjoy. If passive and solitary viewing of the sexual acts of others on a computer screen were the answer, we’d have been recommending it long ago. <br />
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Kevin Murphyhttp://www.blogger.com/profile/13481027974580612675noreply@blogger.com0tag:blogger.com,1999:blog-8568765826449816702.post-91079635908609397122012-08-27T09:10:00.001-07:002012-09-12T05:01:07.616-07:00The Other Side of LoveBy Kevin Murphy,<br />
Psychoanalytic Psychotherapist,<br />
Dublin, Ireland.<br />
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Of the many reasons why people choose to engage with therapy, you often find the issue of love somewhere in the background. Either in terms of its absence in people’s current life, or in terms of its absence in their earlier lives. A common experience you’ll hear spoken about is, having found the right person and fallen in love with them, they are not being loved back in return. <br />
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Or you’ll often hear about a repeated resistance towards entering relationships for fear this very thing will happen; it is a powerful unspoken fear that can sometimes keep people in and out of relationships most of their lives, and mostly out. Love, despite what the romance novels and magazines will tell you, is not a self-explanatory human phenomenon. When it goes right yes it is the simplest thing in the world. <br />
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But when it doesn’t work properly it is a complex, confusing experience. This less talked about side of love represents a profound puzzle for more people than you’d think. And while the circumstances are always particular to the individual, the questions it poses are generally on how to find it, how to keep it and how not to be hurt by it. <br />
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It is fascinating how often love is written or spoken about and yet very little time is spent on the question of what actually goes on when we love someone or they love us. Yes we know that our emotions go into overdrive, that we can often feel elevated, inspired, confident and happy. These are all wonderful things that spur us on to find love. That’s when it goes right. <br />
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But, as we see from examples all around us, love can also go dismally wrong. Freud, in one of his texts, famously listed a number of paths to human happiness and one of them was falling in love. Yet interestingly, he added that love was also the most high risk path to take because the happiness it provided could be taken away at a moment’s notice. Anyone jilted, or deserted, or cheated on, or even bereaved knows how this feels. <br />
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So we have this thing called love between two people, between men and women, women and women, and men and men. What is it? Some call it a madness, others call it the salvation of the human race. Others still believe it does not exist in any true form. And yet, if we listen to the major discourses that are going on in contemporary culture, you could reasonably assert that the attainment of love is among the highest goals set by contemporary society. Just think of the amount of time and money invested, by both sexes, in making ourselves worthy of someone else’s love. Not all of it is vanity or narcissism; wanting to love and to be loved is a fundamental human desire. <br />
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Finding thinkers who understand love and who can put an understandable shape on this enigmatic desire is not the easiest of tasks but one person who has some very interesting ideas on love and its place in human experience is, surprisingly enough, a philosopher. The late Jean Paul Sartre’s most famous work is Being and Nothingness, one the founding texts for a philosophical movement called Existentialism. Put simply, the philosophy of our being in the world, our existence. It’s probably not the first place you’d think of looking to find out about love. Yet here are some of the things he says. <br />
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In his view, the human relationship is not simply a benign, harmless, fully empowering experience. We need others but there is a push and pull going on all the time. We need the other person but we want to be free of them too. We want to master the other person, be the boss if you like, but they in their own way want to master us too. So while being human is about being someone for others, or in this case a special other person, there is an almost unnoticed conflict running through the heart of human relations, no matter how much we love someone. When you hear someone say they can’t understand why they argue so much with their partner when they are so much in love, this is why. <br />
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Sartre also says the notion of finding someone with whom we can become ‘one’ is a strong and necessary ideal that drives us to find love. But he says we need to be wary of that ideal and remember that if such a unity were to truly exist, the thing that makes the other so attractive to us i.e. the fact that they are different and unique and refreshingly ‘other’ than us, would disappear. We’d be left with what? Someone very different to the person we fell in love with. <br />
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So becoming everything the other person wants you to be in the relationship might seem like the perfect formula for success. But in reality you are turning yourself into someone very different to the person you were who began the relationship, to the person you were who attracted your partner at the outset. <br />
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Sartre is possibly most interesting when he talks about what it is that we look for in another when it comes to love. In the first instance, the thing that draws us to another, apart from their looks, prospects, biological suitability and so on, is that they represent for us a model of freedom. This is an interesting concept when you considered the attraction that the lives of the rich and famous have had for generations. Behind the glitz and the glam, these people probably represent icons of freedom. And not just financial freedom but an almost indefinable freedom whereby they have truly made themselves into what they perhaps always wanted to be. Or so we imagine. Let’s be wary of this too because our successful idols tend to be all too human, just like the rest of us. <br />
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Nevertheless when we love we want some of this freedom that the suitable or chosen ‘other’person represents both for us and, we presume, for everyone else in the world. But here too there is a paradox. By wanting it for ourselves, we tamper with this very freedom by trying to contain it if you like, and so there is always a risk of damaging the very quality we were attracted to in the first place. We want to ‘own’ that freedom, or at least share in it, but we want it to remain free at the same time. As Sartre says, the lover does not want to possess the beloved as a thing, instead he or she demands a special type of ownership: he or she wants to possess a freedom as freedom. (See p.478, Being and Nothingness, Washington Square Press, 1956). <br />
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This is a hard one to manage and it is probably the reason why love is such a difficult game to play, as the song says. This sense of freedom's indefinable place at the heart of love is probably also the reason why so many love relationships lose their magic for one or other partner after time. Owning the freedom that attracted us can make that freedom less attractive, we can inadvertently tarnish it, in other words. So how does one get around this? For Sartre we almost have to imagine ourselves into the place of being the new reason why this freedom in the other person exists. We didn’t cause it, certainly not, because it was probably there long before we ever came along. But we want to be the continuing reason why it burns brightly and strongly. As Sartre says, ‘in love, the Lover wants to be “the whole World for the beloved”. <br />
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So when love goes right, yes it is about wanting to love and be loved by someone special, that much is certain. It is a two way street. We want to love someone but we also want that someone to love us in a way that perpetually re-creates us through a freedom that was freely given and remains true. On this point Sartre says, ‘if the Other loves me, then I become the ‘unsurpassable’ which means I must be the absolute end (for the other). In this sense I am saved from instrumentality’. By this he means that the loved person becomes different to all the other instruments of satisfaction in the world; he or she becomes special, unique. <br />
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'Thus to want to be loved is to want to be placed beyond the whole system of values’, to be everything for the lover. Or as he puts it, ‘I must no longer be seen on the ground of the world as a ‘this’ among other ‘thises’, but the world must be revealed in terms of me’. That’s why you’ll hear someone in love telling their partner, ‘you mean the world to me’. And that is a freedom, freely given, that loses none of its magic by being either offered to another,shared with another or received from another. <br />
Kevin Murphyhttp://www.blogger.com/profile/13481027974580612675noreply@blogger.com0tag:blogger.com,1999:blog-8568765826449816702.post-22014711083003220322012-01-19T07:50:00.000-08:002012-02-06T03:34:15.443-08:00Sex Abuse as PerversionBy Kevin Murphy MSc.,<br />Psychoanalytic Psychotherapist,<br />Dublin, Ireland.<br /><br />We’ve had a great number of inquiries in this country into institutional and clerical sex abuse. The most recent one, The Cloyne Report, is consistent at least in that it reinforces the picture of Ireland that has emerged from earlier inquiries. Abuse was perpetrated on the vulnerable and those most in need of protection and care. It was done by those in positions of power which, in the case of the clergy, was usually unquestioned. The task of bringing the truth to light was a long and arduous one. The abused were not believed and the abusers were not inclined to own up to the truth of what they had done. And, perhaps unnervingly, the abuse was perpetrated by those who were concealed or protected behind the veil of ‘doing good’. Their credentials were never in doubt, their intentions never questioned and, often, they were simply moved to another location and allowed continue their abusive activities by the Church. <br />There are any number of perspectives from which to approach the issue of the systematic clerical sexual abuse of innocent children in this country. But at the core of it all there is a running theme that never really gets highlighted. For men or women, whether they are of the cloth or not, to have carried out the kinds of abuse they did means they are perverse. Now that’s a word you will have to search long and hard to find in the acres of coverage that the sex abuse scandals have produced. But perhaps that’s not so unusual. <br />Perversion is not something that is studied or written about or given as much prominence by other branches of psychotherapy as it is by psychoanalysis. That in itself is a curious thing. The word began to fall out of popular discourse from some time around the mid 20th century, probably in the post-War period. Then in the Sixties with sexual freedom it became downright unpopular to even consider it. And yet behind the scenes it was going on all the time until it burst upon us in the past 15 years. It seemed to take people by surprise, as if we didn’t know what word to put on what was happening. Well, we didn’t. And the Church, in particular, has been regularly criticized for being so unprepared in its response. Yet how could it respond to something whose name had been effectively forgotten by society as a whole? How could it respond when it appeared to know practically nothing about the grim reality it was supposed to deal with?<br /> Perversion, in the psychoanalytical sense, is when someone who has been profoundly affected by their upbringing acts out sexual fantasies on another person, almost exclusively against that person’s will. The reason they choose a sexual act is not so much the pleasure they get from it directly but because they know their actions carry such a social and moral taboo that the kick from breaking rules, and indeed being able to experience boundaries being broken very clearly, is all the greater. So, in this sense perversion has a paradoxically intimate relationship with the law, both written and unwritten. The priesthood was not chosen simply on the basis of allowing easy access to victims; its position as symbol and representative of law was essential too. <br />In most if not all cases of clerical sexual abuse the perversion has been of the sadistic rather than masochistic kind. It is rare to read of a priest having an act of suffering inflicted on him by a child. But the examples are abundant of things being the other way. The sadistic pervert has no interest in the person or child they are abusing. The person is merely an object that allows them achieve their goal. This is often a crushing experience in itself for victims.<br /> And what is the goal of true perversion? Well the perverse act seeks to re-enact a very particular fantasy. The pervert must see and experience the anxiety they are causing in the other person. This anxiety is going to be the signal that triggers all sorts of pleasures for them. Any sexual satisfaction after that is merely a bonus. And even witnessing this anxiety in the other is not the end of it. It is done in the compulsive and unconscious hope of reducing their own massive anxiety. <br />The pervert is a conundrum. Externally they appear calm, nice, friendly, understanding, at ease with the world. Yet internally, they are continuously haunted by anxiety on such a scale that it often takes the complete violation of another human being to temporarily banish the demons. Psychoanalytically understood, this massive internal and very secret anxiety is there because at some early phase in their development they remained both sexually and psychically attached to the mother-figure in a way that was not healthy for them. Their life was and is, in a very real sense, not their own and their search is for continuous independence through evoking again and again the moment of separation in a staged, often sexually explicit way. It is not a pretty picture and from the outside it does present a confusing face: violence behind calmness; complete human disregard behind empathy; sexual voraciousness behind sexual abstemiousness. A study in the March-December 2011 edition of the Irish Journal of Psychology found that the clerical child sex abuser is a man with low self esteem, who denies sexual drives and sexual interests, but who is interpersonally agreeable and empathically concerned with others. He is more conscientious and has fewer psychological vulnerabilities, such as neuroticism, loneliness and sensitivity to personal distress. The study doesn’t go as far as to say so but this mix of characteristics makes him a frighteningly efficient predator.<br />But what does it mean to say that causing anxiety in another person is done to reduce their own inner anxiety? When a sadistic pervert ( as opposed to a masochistic one) is carrying out his acts of sexual abuse, violation, humiliation and so on - and because by definition he has chosen a person who is unwilling - he is seeking to illicit a sign in the victim that a limit has been reached. And remember a limit is a boundary along which a law, written or unwritten, is usually laid down. This limit is usually when the victim says stop, calls for the help of a parent or makes some other gesture or sign that what is happening is unpleasant or unacceptable. For the perpetrator this is the moment he is looking for, this is what all the grooming was for, when the boundary line between two important things becomes obvious, when the victim signals that this is not what they want and they vitally want something quite the opposite. It is here that they are being separated by the pervert from the thing they want most in the world, the thing most precious to them at that moment. It can be mother, father, safety, bodily integrity, peace of mind, ordinary life without nightmares, their favourite doll or train set, untrammelled confidence, wholeness of spirit, self-belief, an absence of confusion, their right to innocence. And in the moment of separating them from it, the pervert psychologically speaking gets a clear glimpse of what that most precious thing is. There are many, many ways he can see or imagine he sees this. It is a re-enactment of the act of separation from something precious; the pervert through his victim gets to see the moment that failed for him, the moment when he failed to separate off from his most precious thing and so was condemned to a life of not being his own person, but somebody else’s. <br />Psychoanalytic theory has been constantly evolving the notion that the perverse individual is formed as a result of this unsuccessful passage through a crucially important moment in every child’s development. Each and every one of us has to learn at a very young age, and at an unconscious level, that we must separate emotionally and psychologically from our mothers, even though mother is the source of all comfort for most of us. If we don’t somehow take on board this idea, we remain attached in a way that is unhealthy for us, not in moral sense but in the psychological sense that while being oddly comforting it is also deeply anxiety provoking. Helping us to separate is usually father or a father figure (which need not be a man). And helping him out in this regard is mother herself, or what the late English psychoanalyst Donald Winnicott called the ‘good enough’ mother who can signal to her child that while she loves him/her unconditionally she also has her own desire in life. If the child remains convinced that he/she is the only thing that can fulfil mother, we have the beginnings of a problem. What starts out as a comforting notion, begins to be burdensome (because no-one can fulfil that role) and eventually massively anxiety provoking (because one’s life is not one’s own). <br />The thing that makes perverts differ from other folk who start out deeply caring for their mothers is that they can’t get away, and often don’t want to get away, from an uncomfortably close relationship and one that has not always been a positive experience for them. They then begin staging acts on others that re-route their anxieties about this into causing equal anxiety on their usually defenceless victims. The reason the grooming of victims is so important is because it ensures the victim becomes ‘defenceless’ either in a physical or psychological sense, mirroring the defencelessness that the perverse person has always felt about their prototype relationship with mother. The universal law that insists we all separate from mother at a profoundly personal and unconscious level (even though consciously loving her and caring for her all our lives) is behind it all. The pervert is re-enacting his unique position with regard to this law, he is bringing to life the boundaries of this law because he compulsively but unconsciously believes it will allow him separate from mother and dispel his anxieties. Except it never works, and that’s why it must be repeated again and again. <br />Where did this cruelty come from? How did mostly men and some women in religious orders get such a taste for debasing vulnerable women and children? These were the polar opposite of the values and beliefs they were supposed to represent. Weren’t clerical abusers supposed to be well educated and come from good stock, good families? It seems ridiculous to imagine they were all abused as children and so repeated the abuse on others. What makes far more sense is that they, like generations of perverse characters before them, had profound disruption to a seemingly simple but deceptively complex ‘moment’ in their development in learning how to treat mother with love and respect while being able to become their own person. A new study that compiles the personal histories of these offenders to see if there are common patterns in their childhood experiences would make interesting reading. <br />For victims, it is often a major step to be able to say ‘I was sexually abused’. But that’s not the end of it. The grip of sexual abuse on its victims long after the abuse has stopped is due to the finer detail with which the abuser stitches his handiwork together. Usually a campaign of conditioned defencelessness has been waged on them long before any abuse takes place. The antidote, if that’s the right word, lies in unpicking the threads of that stitching one by one, bravely and slowly and carefully, so that eventually all that remains of a masterwork in cruelty is a collection of loose threads that no longer have a dominating effect on the larger fabric of someone’s life.Kevin Murphyhttp://www.blogger.com/profile/13481027974580612675noreply@blogger.com0tag:blogger.com,1999:blog-8568765826449816702.post-3008129850838330782011-12-20T08:23:00.000-08:002012-01-04T03:54:51.086-08:00Life and Death in IrelandBy Kevin Murphy MSc,<br />Psychoanalytic Psychotherapist,<br />Dublin, Ireland.<br /><br />There’s been a great deal in the media recently about suicide and depression. In terms of the former, we have an alarmingly high incidence compared to our European partners. And the latter seems to be universally accepted as the root cause of the situation. Depression and suicide; they sit oddly with our reputation, and indeed our perception of ourselves, as a happy-go-lucky country that likes a drink and a laugh. So which are we: the country with an alarmingly high rate of suicide or the happy nation? <br />I ask that question not to confuse but to tease out something that has been a striking feature of some suicides according to reports in the mainstream media. Again and again you read the testimony of the people close to those who died in which they say that there was no sign that anything was wrong. They may even have been speaking to the person only hours before their final act and everything seemed ok. It is, on the face of it, an unnerving and puzzling aspect. What, if anything, are we to understand from it? <br />Well, let’s work our way back from the unavoidable fact of successful suicide. It begins with the painful truth that someone ends their own life. We can reasonably assume that this is not an easy thing to do. We can also reasonably assume that in order to do it one has to be consumed with a weight of negativity that is directed purely and solely towards oneself. Yes, there are cases where revenge against others can be a strong element but there is no getting away from the fact that the final act of ending life is directed against one’s own being, against the self. And when you further consider how instinctual it is to avoid danger and stay alive, we must also include a strong motivation to do it as being a key feature.<br />If we take these ideas and go back to my first point, then we have a picture of two contrary realities being lived out. One is an outward facing display of everything being alright, not giving a hint of any intention to end one’s life. And the other is an inner lived experience, and presumably a lonely one at that, characterised by a growing negativity towards oneself that will eventually end in death by one’s own hand. As an aside, it is interesting how this double positioning at the level of the individual matches a similar duality in terms of how we present as a nation: happy out but with a seemingly dark inner core. So why, in the case of those individuals who succeed in ending their own lives, is there no bridge between these two realities? Why does the inner come eventually to dominate and put an end to the outer? And why is there no route that might let human support, comfort and healing have a chance at creating some positive and far less drastic outcomes? <br />You don’t need a university degree in psychotherapy to understand that two realities being lived at the same time represent an enormous strain on any individual. It is a conflict, pure and simple. And this is happening at a time when there is great work being done to bring about awareness of depression and of the harsh reality of suicide for those left behind. There are free helplines, doctors, counsellors, psychiatrists, psychologists, psychotherapists, self help groups, as well as public campaigns and media debate of these issues. It seems there is one other feature we have to add to our picture so far. The people who give no hint of their anguish and who succeed in ending their own lives do not appear to reach out for these options. <br />What is it about depression, particularly depression that gets intolerably bad, that makes this action impossible for some? Is it simply the stigma of having it? We certainly have heard a lot about that in recent times. Is the admission that speaking about depression requires a step too far? It would certainly seem to be the case. The choice of constantly pretending that everything is fine is the choice that eventually leads to death for some. It gives us some idea of the grip this idea can have. The choice not to speak, to portray an acceptable, presentable face to the outside world, is so important in some people’s minds that it, in effect, accompanies them to the grave. What are we to make of that?<br />The person with suicidal depression is a person deep in sadness yet also deep in fear. This fear is twofold: firstly the depth of their depression must never be discovered by anyone else and, secondly, as a result it can never be fully accepted by the individual themselves. The sadness, on the other hand, is seen as a form of un-shiftable truth that cannot be undone, by anyone. It is a profound fatalism, if you like. They wonder how could it be fixed when it’s a problem of the mind and probably the very soul. ‘Who is qualified or able to get inside my mind and fix it? No one can do that. My situation will continue for as long as I can bear it.’ And that’s ultimately what life becomes, an endurance until it cannot be endured anymore.<br />You often hear people use the bits of information they have picked up from scientific circles or from the internet, or both. Depression is a case of chemicals in the brain; ‘my chemicals are out of balance’. But if that’s the case couldn’t a discreet prescription from a doctor solve that? Using the same logic, a supply of pills, which are essentially chemicals, could reinstall the missing chemicals and the problem should be solved? <br />Equally, you will often hear people say ‘Oh it’s genetic, my grandfather had it, and my own father, so it’s no surprise I have it too. No one can fix something that is hereditary.’ Here we see again how a seemingly reasonable explanation of an ailment, always a reassuring thing, can bring with it a hopeless fatalism at the same time. If something is in the DNA, that’s nice to know but it also implies it can’t be fixed. And in this way the depressive cycle is re-energised once again. If you are prone to profound sadness then this approach is guaranteed to get you there fast. <br /><br />What we don’t hear said often enough is that growing up with people who have a sadness within them, and even the jolliest of people do, can make you sad as well. Outwardly it’s going to look exactly the same as a hereditary issue or a chemical imbalance, but in reality it’s not. Nor is it permanent.<br />A psychoanalytic understanding of how this profound sadness takes root is that it is based on an unshakeable sense of loss. Something has been lost to the person, something they can’t put their finger on or name or describe. The person suffering is conscious only of a profound loss at the very centre of their being. <br />Freud in a famous paper, written in 1915 and published two years later, compared melancholia (profound and potentially harmful sadness) with mourning, the first time anyone had done so, and argued convincingly that in mourning the person knows who has been lost to them but in melancholia, which is similar to a grieving process, they are unaware of what is lost. They are unaware usually because it happens at such an early age or because it has been worked on by our powers of repression. In his paper Freud makes a number of interesting points, essentially insights he gained from his clinical work, which are just as relevant today. But before I mention these let us consider seven important assumptions that are needed to make it easier to understand what he is saying. Firstly, and most obviously, we invest emotionally in those we love. This means part of us goes into our relationships and we suffer real pain when they are ended. Secondly, we identify, become ‘like’ the people we love. The verb ‘Identify’ comes from the Latin ‘to be the same as’. Thirdly, these connections can be sometimes broken and easily so. Fourthly, when we ‘lose’ a connection with someone as an object of our love, there is a painful internal surge of emotional energy as we pull back into ourselves and retreat from outer reality to our inner reality. Fifth, our human life is full of moments of loss – from birth, through weaning, through puberty, through broken or unhealthy relationships, through bereavement and so on – and to lessen the impact on us we incorporate into ourselves something of the lost object of our love. Sixth, this loss can happen for real or imagined reasons at any age of our life. Seven, we can start to quietly attack ourselves for being responsible for this painful loss.<br />So, what Freud pointed out was that in severe depression very often we don’t know what or who has been lost to us. But even if we know who has been lost to us, we are not sure exactly ‘what’ we have lost in losing them as love objects. Think of the number of people with complex or troubled relationships with family members or loved ones, for example, and how their thinking remains fixed on trying to solve it. We lose interest in reality around us because we are completely absorbed in trying to figure out this puzzle. <br />Unlike actual mourning, the person suffering profound sadness has an extra characteristic – ‘an extraordinary’ reduction in their confidence, self regard, self belief and self respect. When we mourn the loss of a loved one, the world becomes a ‘poor and empty’ place. When we are in profound depression, it is we ourselves who become ‘poor and empty’, no matter what outward trappings we have acquired. The person sees themselves as worthless, morally despicable and expects to be punished. In believing that a love object has been lost to them, a transformation has taken place whereby the person becomes something of the thing that was lost and becomes, in turn, the target for their own anger and negativity. The picture Freud paints of this kind of sadness is completed, he says, by a capacity for life threatening behaviour or, as he puts it, by ‘an overcoming of the instinct which compels every living thing to cling to life’. (Freud, S., Mourning and Melancholia, 1915, Standard Edition, Vol XIV, p.246.) <br />When all else has failed we try to return to the place where we began as infants, to a self-sufficient inner world that promises comfort. But in contrast to our first experience of it as infants, this time something of the disappointments we have encountered in reality return with us. Now it is not a nirvana but a more claustrophobic internal life plagued by guilt and condemnation and a puzzling sense of loss. It is interesting in Freud’s paper how he says this profound and potentially harmful sadness can arise not only as a result of real events but also from all those situations where we might feel slighted or neglected or disappointed. (p.251) Put another way, in profound depression the loss can be based on something real or imagined. <br />At an age before we even realise it, we build up a sense of ourselves through our interaction with others. This gives us an internal anchoring point, if you will. This is our ego ideal, the sense we carry within ourselves of who we believe we are and can be, not only in relation to significant others in our lives but also in the larger context of the world we live in. Whether there is trauma or not, but greater damage is done if there is trauma, it is astonishingly easy for us to pick up the message, ‘I have lost something important and so I will never be good enough to fix the sadness and unhappiness in me or others’. This simple message is very hard to shift once it becomes part of our self-belief system. It then becomes the template for all our other relationships, which is why people with profound depression get so little from their relationships and why, ultimately, their key relationships are not enough to help them fight the urge to end their own lives. <br />Because the person has difficulty forming a positive image of who they are, the business of engaging with others becomes problematic and consistently unsatisfying. It’s not about vanity either, more about survival. A positive ideal about ourselves is the thing that sustains us through difficult times. This ideal is created not in isolation but in the interplay with those around us whom we have loved, who have loved us and with whom we have been able to identify strongly and positively. <br /><br />In the absence of indentifications with people like this – not unreachable idols but ordinary people subject to the ordinary imperfections of being human – those prone to severe depression substitute in a different kind of ideal, one without flaws that is based on perfection or infallibility. This is the dangerous one because a) it is impossible to attain and b) every failure in attaining it brings self punishment. The end result is a person for whom sadness and the unattainability of certain standards become central components in their lives, along with ever increasing self-punishment. How often do we hear of successful people die by suicide? It would seem that no amount of success can ward off the self punishment. In fact the person who dies by suicide is essentially carrying out the final act of punishment on themselves after a life, however long or short, of consistent internal punishment that they mistakenly believed they deserved.<br />These are weighty issues that do not often get an airing in public discourse. There is no easy cure and there is no quick cure. Medication can help and so too can psychotherapy. But psychotherapy requires people not just to talk but to give themselves permission to engage in a relationship, albeit a professional one. This second part is often the trickiest bit of the operation. Profound depression tells the sufferer that they are never going to re-find what they have lost and that they don’t deserve to re-find it. The need for another person in this context, especially a trained other, can often be seen as a further example of their own imperfection. Some prefer to remain suffering rather than see themselves in that light. But that is the very place where all humanity resides, in imperfection, in the potential to make mistakes and very often fall short of ideals. If someone suffering from profound depression can manage to allow themselves a leap of faith, to believe that going back through the route of a connection with another human being – the place where it all started – might help them re-find something of what was lost, then there is real hope that something positive can be achieved.Kevin Murphyhttp://www.blogger.com/profile/13481027974580612675noreply@blogger.com0tag:blogger.com,1999:blog-8568765826449816702.post-35220623781317449402011-04-19T09:12:00.000-07:002011-04-19T09:13:28.109-07:00The Unconscious in Our Everyday LivesBy Kevin Murphy M.Sc.,<br />Psychoanalytic Psychotherapist,<br />Dublin, Ireland.<br /><br />You’ll often hear people say that talking about things makes no difference, that it has nothing to do with real life, with the real world. Leaving aside how curious that sounds to a therapy practitioner, the comment is worth examining. What people are really saying is that therapy can have no relevance for them in their daily lives. How can it? How can an activity that takes place in a private consulting room, for one hour a week, have relevance for someone’s life? How can talking about oneself to a total stranger make any difference whatsoever? <br />I was reminded of this question when I visited the London Science Museum recently. It had an exhibition called ‘Psychoanalysis – the unconscious in everyday life’. The very point of this exhibition, in among all the other exhibitions on medical science, space flight and so on, was that psychoanalysis is about the everyday. It is about the small things that go to make up a life. The minor details, the trivial occurrence, the forgotten name, the misplaced phone, the favourite toy, the strange look that someone gave you, the half-glimpsed wishes that surface in day dreams and in night dreams. These are the often overlooked building blocks on which a life is built. They are also the external representatives of inner drives that we never get to see otherwise. <br />And that’s why talking to someone in a private consulting room has relevance to the outside world, to the everyday reality that we occupy. Because talking about the small details, the overlooked and often forgotten stuff, is the place where we find something of our true selves. The big choices, where to live, what to work at, who to marry, are all very important too. But when we ignore the smaller details, we are discarding a great deal of richness. Or put another way, if life is a great tapestry then we are ignoring the fine needle work that goes into it.<br />The Psychoanalysis exhibition in London, now unfortunately finished I might add, was divided into a number of sections: Play, Neuroscience, Wish-Fulfillment, The Everyday and The Uncanny. The Play section was an exhibition of how psychoanalysis is used to work with children. It looked at the work of famous child analysts Donald Winnicott and Melanie Klein both of whom drew their ideas from the work of the founder of psychoanalsysis Sigmund Freud and applied them to the area of children.<br />The section on Neuroscience showed the increasingly ‘fertile’ collaboration between this scientific field and psychoanalysis in recent years. The most active part of neuroscience today is the focus on explaining non-conscious thought processes to explain emotional experiences. In Wish-Fulfillment they showed ancient Roman offerings to the gods that helped them achieve their wishes for good fortune, good health and so on. The point was being made that people today engage in similar activities regarding wishes and dreams even if they do so in different ways. In fact, one of the main areas of focus of contemporary psychoanalysis is on trying to identify what exactly is the wish, the true wish, of the person who comes for therapy.<br />There was also a Cabinet of the Everyday which had ordinary objects that we use – cars, fashion, kitchen utensils – each of which has the power to become emotionally endowed through our unconscious projections onto them. These items all have a practical use but psychoanalysis is interested in the symbolic and unconscious meanings that are part of them also. <br />The last section was The Uncanny which was a concept Freud used to describe how we can often feel deeply disorientated even when we are in familiar surroundings. In fact, Uncanny in German, as Freud used it , means Unheimlich which is literally translated as ‘unhomely’. We are usually in vaguely familiar surroundings when this feeling hits us. Our perceptions of the world around us become destabilised, something knocks us off our usual perch and everything begins to seem unreal.<br />As well as these sections in the exhibition there were numerous works of art, two of which were specially commissioned, and the others which were done by artists inspired in one way or another by psychoanalysis. It was an interesting tie-up of art and psychoanalysis because not only has the latter been used to interpret human behaviour but it has also been traditionally used to interpret literature and the arts. In short, it has been used to interpret nearly every human activity that we find in our everyday lives because it is a therapy of the everyday.Kevin Murphyhttp://www.blogger.com/profile/13481027974580612675noreply@blogger.com0tag:blogger.com,1999:blog-8568765826449816702.post-28172412178401140462011-02-17T08:11:00.000-08:002011-02-17T08:12:36.318-08:00Time To Switch Off For A WhileBy Kevin Murphy MSc.,<br />Psychoanalytic Psychotherapist,<br />Dublin, Ireland.<br /><br />In my most recent blog* I was writing about what to expect in therapy and what to talk about. In the course of it I happened to mention how difficult the act of talking and speaking can be. Speaking sounds like a simple thing to do, but sometimes it is far from it. I went on to mention how, because the act of speaking can be difficult, it brings with it built-in resistances and some people will go to great lengths to avoid it. And I mentioned how we can see this going on all around us all the time, not just in terms of therapy. The most popular advances in human communication over the past decade have offered us new ways to avoid speaking. Texting and internet social sites were two new media I singled out, but you could also add Twitter and computer games and so on. It all adds up to the same thing: the reduction in actual speaking face to face between human beings. <br />Imagine my surprise then when I spotted an article in a Sunday newspaper recently*, entitled ‘Too Wired to Talk Like a Human’. It was about US technology guru Sherry Turkle’s new book on how technology shapes our lives. This is her third book but it is arguably bleaker, less gung-ho and less technology supportive than her first two. The new book is entitled ‘Alone Together: Why We Expect More from Technology and Less from Each Other. <br />Turkle, a professor of social studies and science at the prestigious Massachusetts Institute of Technology (MIT), got the idea at a dinner party of friends when the guests fell momentarily silent. It was her Pauline moment when she realised that the people around her were texting, flitting in and out of the ‘now’, so to speak, with dreamy smiles on their faces.<br />According to the Sunday Times article Turkle is worried that massive numbers of people are surrendering to internet compulsions that may be hollowing them out and leaving them more jittery and insecure than any previous generation. Strong stuff, indeed.<br />The real danger, she says, is 24 hour immersion in this techno-world because thanks to innovations in broadband, it is always on, never off. We are no longer drinking, to use the term of the article’s author, from the waters of intimacy but are engaged in a tsunami of violently loud web chatter.<br />Turkle is quoted as saying: “Thirty years ago I envisaged this technology as playful, something we would turn on at the end of the day, but now there is no escape. It owns us.”<br />She is particularly non-plussed by Facebook founder Mark Zuckerberg’s famous comment that privacy is dead. This means that every teenage indiscretion, and indeed every adult one too, lives on forever in cyber space. There might well be ‘forgiving’ but, it appears, there won’t be any ‘forgetting’.<br /> She also fears we are putting our faith in false gods such as techo-toys and the uncertain nature of friendship on social networks. “We are investing in these relationships because they offer more instant gratification than friendships in the ‘real’ which take time and generosity,” she said. <br />But she isn’t calling for radical measures. She likes Skype and the way it connects people across the world. She does, however, fear that many will end up friendless and isolated, vulnerable to mental illnesses such as compulsions, obsessions and phobias. Her solution? We need to switch off the phone or the computer and hear the silence every now and then. And we need to do it in a way that we believe in. Then we can begin to think about communicating and connecting again in the real world, with real people. <br />“Right now we are too busy communicating to think, to create and truly connect. It is about finding a new balance,” she said.<br /><br />• Tuesday, January 11, 2011, ‘The Only Way Out Is In’. <br />• The Sunday Times, January 30, 2011., News Review Section, p.6.Kevin Murphyhttp://www.blogger.com/profile/13481027974580612675noreply@blogger.com0tag:blogger.com,1999:blog-8568765826449816702.post-2772055643839809952011-01-11T04:31:00.000-08:002011-01-12T05:05:58.136-08:00The Only Way Out Is InBy Kevin Murphy M.Sc.,<br />Psychoanalytic Psychotherapist,<br />Dublin, Ireland.<br /><br /><br />It’s that time of year when new resolutions are decided on. For many people the idea to enter therapy, an idea that might have been on their minds for a long time, will finally become a reality. It is a big step, and it is one that should not be taken lightly. Be prepared to commit to however long it takes to reach your objectives. Don’t let anyone tell you that therapy is short or that its objectives can be achieved easily. It is work, and sometimes difficult work, depending on the nature of the issues. <br />What is that old saying about a free lunch? There’s no such thing. You’ll hear the same sentiment bandied about in other terms – no pain, no gain, or that other old saying ‘nothing worthwhile comes easily’. Yes there is always the allure of things magically falling into place with the minimum of effort. And there are plently of people out there willing to promote that message. But things that are truly beneficial are usually the product of focus and determination and time. So when it comes to choosing which you want, another old hackneyed saying comes to mind: ‘you pays your money and takes your choice’.<br />Of more concern, however, is the question people have about what they should do once they begin therapy. It seems a curious question when you consider how familiar people are with the process of therapy now. So many movies and so many books include examples of what therapy is and what it does. Yet many people ask the same question. What should I do? What should I talk about? <br />The question, when you think about it, is a demand for an answer to something very obvious. In therapy you talk. And it is a demand for someone else, in this case the therapist, to put words on something they already know themselves. The answer is as simple as it is profound: speak. Speak about all the things you want to speak about. And speak about all the things you don’t want to speak about. The only way out is to put our experiences into words. The act of doing so brings out new meanings about them, dispels old fears, reduces their emotional effect on us and brings greater understanding and acceptance. <br />Yet speaking out who we are and what we have experienced, simple as it sounds, is not easy. The act of speaking brings with it built-in resistances and people will go to great lengths to avoid it. You can see this going on all around us all the time, not just in terms of therapy. Look at the most popular advances in human communication over the past decade and notice how they have offered us new ways to avoid speaking. Texting has allowed us avoid speaking. Internet social sites have allowed us avoid speaking. You can also see signs of this trend in the large number of changes within society and communities generally and you can trace the same trend; the reduction in actual speaking. And yet, this is the very reason why people end up needing therapy. Therapy is not a ‘cure’ for the absence of parents or friends or priests or neighbours or success or good looks or good fortune. It is a cure for not speaking. When we don’t put ourselves into language and define ourselves by speaking, the quintessential act that designates us as human beings, we run the risk of ceasing to fully exist. Equally, when we put ourselves into therapy by asking the therapist to do all the talking for us (What do I do? What do I talk about?) then we are also avoiding speaking and so it becomes a form of therapy owned by the therapist, not the client. <br />There is no way of avoiding the obvious. Therapy is about speaking. And often it requires us to speak about the very things we would rather not speak about, things that portray us in a way that we would rather not know about. As such, as French psychoanalyst and teacher Jacques Lacan once said of his own challenging theories, the only way out is in. <br />Perhaps it might be useful to hear what the man who discovered this simple technique has to say on the subject. Sigmund Freud discovered the talking cure back in the mid-1890s. Well, actually his colleague Josef Breuer did when he was working with a patient he disguised with the name Anna O. Anna was being treated with hypnosis for an array of physical and hallucinatory symptoms when she suggested (not the therapist) that it would be better if she was allowed simply talk about the things she was experiencing. And so began psychoanalysis. What Freud did was take this powerful innovation and then offer a technique called free association which allowed the person follow the chain of their speaking wherever it might lead.<br />This form of treatment is remarkably free of rules. In fact there is only one and it is called 'the fundamental rule'. It states that we, as clients, must speak about whatever comes to mind without criticizing it. That last part is worth repeating: without criticizing it. This is intended to allow us overcome the natural resistances to choosing what it is we will and will not say. As the same time it requires us take an objective stance to our own ideas and thoughts by not criticizing them. As a matter of course, we tend to pick what we think are the most important things and exclude what we think are trivial ideas or notions that portray us in a bad light. Paying money to go for therapy is wasted if we do not follow this fundamental rule. It sounds simple but it can also be challenging. You must never give in to self criticism, as Freud says, and must say the things you object to saying precisely 'because' you don’t want to. (Freud, p.135.)* Nothing must be left out just because it is unpleasant. That is probably what makes psychoanalysis one of the most challenging, innovative and powerful therapeutic treatments available.<br />In terms of where to begin, Freud said that the client begins the session by starting wherever they want to. The therapist does not begin the session, the client does. This is to ensure that it begins on something the client wants to talk about, not the therapist. If I as therapist say, ‘Tell me about…’ I have immediately prejudiced the course of the session by making it go in the direction that I desire. That is not the way of analytic therapy. <br />Freud also said that the place where the client begins speaking in each session is irrelevant. Curious as it might seem the thing that you, the client, choose to start speaking about does not matter. It can be anywhere, about anything. The important thing is to simply start speaking, again with the fundamental rule in mind, speaking about the first thing that comes to mind without criticizing it. The place you start might not be earth shattering in itself, it usually never is, but it is where it leads to that is important. Inevitably it leads to ideas that are central to the speaker’s life. <br />Now the other interesting thing about analytic therapy is this. It is different to an ordinary conversation. In fact, it is not an ordinary conversation. Some people like to say they have come for a chat but it is never a chat in the ordinary sense of the word. Usually, with a chat, we keep a connecting thread running through our remarks and we keep side issues that are not relevant out of the way. (Freud, p.134.)* But these side issues are just as important so speak them out in the same spirit as saying whatever comes to mind. As Freud put it, act as if you are in a train that is travelling through the countryside and you are describing everything you see to someone in the carriage with you.<br />Another feature of this therapy is that a systematic narrative with a sensible beginning, middle and end is neither encouraged nor expected. Often you will hear people say, 'I've been wandering all over the place' as if it was some sort of flaw. In this therapy it is not a flaw, it is actually the process being properly carried out. Equally, similar details are often repeated at later times but with a fresh twist. In this form of treatment, there is no question of talking about the same things over and over. Even if issues get repeated, they are being changed slightly in the repetition so that new meanings are attaching to them all the time.<br />And finally, what else is the fundamental rule asking of all of us when it requires us to say whatever comes to mind? It is asking us to be honest. And it is asking us to be honest not with the therapist but with ourselves. You will often find some people asking how can talking about oneself change anything? There are two answers to that question: the first is, it can change pretty much anything you want it to change, if you are honest in your approach to the treatment. Secondly, the act of asking that question is usually a diversionary tactic to avoid speaking. The requirement to say everything that comes to mind, and to do so as honestly as possible, is not an easy one. Some people, but not all, will do everything they can to avoid it. Even though it is an incredibly simple requirement, in practice it very clearly marks the difference between those who benefit from this form of therapy and those who don’t. <br />• Freud, S., (1913) Standard Edition, Vol 12.Kevin Murphyhttp://www.blogger.com/profile/13481027974580612675noreply@blogger.com0tag:blogger.com,1999:blog-8568765826449816702.post-57013760951008929012010-12-21T06:25:00.000-08:002011-01-04T04:49:41.927-08:00The Pursuit of Happiness - 2By Kevin Murphy MSc.,<br />Psychoanalytic Psychotherapist,<br />Dublin, Ireland.<br /><br />The pursuit of happiness, about which I was writing recently,* would appear to be moving up the political agenda if plans by the UK government are anything to go by. British Prime Minister David Cameron announced plans last month to measure the UK’s national mood. Put simply, he intends to measure the <a href="http://www.bbc.co.uk/news/uk-11833241">nation’s happiness</a>.<br />The UK’s Office for National Statistics (ONS), which produces data on the economy, unemployment and crime, will start measuring the quality of UK life from next April. The rationale for this move is, according to Mr Cameron, that current indicators do not show overall wellbeing. <br />The ONS will ask people how satisfied they are with things such as their relationships, locality and work, with the aim of producing national and regional wellbeing measures by the summer of 2012. But first it will decide what questions to ask and how much weight should be given to each.<br />Mr. Cameron said he remained focused on maintaining Britain’s recovery from deep recession, but just as a government can create the climate for business to thrive, it can also create a climate that is more family-friendly and more conducive to ‘the good life’, to use his own words. <br />It follows a trend set by the previous Labour government whose plan to flood the country with a wave of newly trained psychotherapists continues unabated. In 2007, to combat a rise in depression and so ensure its citizens remained happy, New Labour promised 10,000 new therapists, trained in a particular quick and cheerful version of the usual traditional treatment. Last year <a href="http://www.dailymail.co.uk/health/article-1162512/Is-Cognitive-Behavioural-Therapy-really-answer-Britains-depression-epidemic.html">funding </a>was upped to provide hundreds more.<br />The mantra appears to be – as if it wasn’t already stitched into popular western culture – happiness good, sadness bad. And to get you there as quickly as possible, they not only have the personnel but now they will have the tools to measure the attainment of objectives. If it wasn’t so serious, it might make a good comedy.<br /><br />Now it is fair to say that a country, at government level, can create conditions to increase the happiness of its citizens. Full employment, lower taxes, better healthcare, better childcare, better eldery care and secure pensions would do it for most people. Anything beyond that, any attempts by government to delve into the nitty gritty of people’s happiness might leave it open to straying into George Orwell’s ‘Big Brother’ territory. Why would you need a ‘happiness index’ when the improvements that people need are obvious? <br /><br /><br />One, therefore, has to reasonably ask if it's for other purposes. But what could they be? Political gain…? A form of social control whereby anyone who doesn’t conform to the national mood is just not trying hard enough? Remember, a happiness index can have a grand-sounding purpose to begin with – the measure of national wellbeing. But what happens if the index, despite the best efforts of government, shows a low national mood? What government will want to publicise its own failures? Does that then leave it open to manipulation?<br />Equally, what if the index shows a high national mood – happiness abounding – what will that say to anyone who doesn’t feel they share that sentiment? Are we to see a new stigmatising of those whose 'mood' falls short of the accepted norm?<br />The dangers inherent in such a well-intentioned state policy are not hard to see. Unfortunately, like a fashion that takes hold, it is now in train and unstoppable. Last year, President Nicolas Sarkozy asked Nobel laureate Joseph Stiglitz, a former White House adviser and World Bank chief economist, to find new ways to measure economic progress in France that will also take into account social wellbeing. <br />The move by governments to start involving themselves in the business of people’s happiness is a regressive move for many reasons. But, perhaps, one of the most insidious effects of this will be not on happiness but, paradoxically, on sadness. In a culture where happiness is the ultimate goal and where therapies and medications are designed to deliver it in whatever way they can, there is no room for sadness. Sadness is becoming the last taboo word that contemporary individuals can utter. <br />And yet, within the concept of sadness we find vital clues to all the ingredients that go to make up the modern individual – identity, sexuality, ego ideals, unconscious drives, desire and repression. And in sadness we also find, to a greater or lesser extent, echoes of the major contemporary symptoms that afflict society – depression, anxiety, fear, phobia, obsessiveness, hysteria and weaknesses inherent in the human bond.<br />The drive to measure happiness and in doing so erect a socio-political banner around which we should all rally might seem well-intentioned. But its effect will be to further banish the concept of sadness to the realm of unacceptability. This is a trend that has long been in progress, probably since the 1950s when mood altering medicines were first produced. In the US alone, the sale of these medicines now accounts for $22 billion annually. Eradicating sadness is big business. <br />What this amounts to is that the very symptom that contains so much vital information as to who we are and why are we are this way, is being erased from the picture. It is no longer ok to be sad. And if this is the case, then it is a move in the wrong direction. Sadness is as much a part of human life as happiness. We can’t know one without having experienced the other. We can’t uncover any truth about ourselves unless we recognise the opening that sadness creates and follow it wherever it leads.<br /><br />* See blog of 26/11/10.Kevin Murphyhttp://www.blogger.com/profile/13481027974580612675noreply@blogger.com0tag:blogger.com,1999:blog-8568765826449816702.post-16207919622850081922010-12-10T04:05:00.000-08:002010-12-15T01:38:57.329-08:00The Obscure Object of DesireBy Kevin Murphy, MSc.,<br />Psychoanalytic Psychotherapist,<br />Dublin, Ireland.<br /><br />“We find that whole communities suddenly fix their minds upon one object, and go mad in its pursuit; that millions of people become simultaneously impressed with some delusion and run after it, till their attention is caught by some new folly more captivating than the first.”<br />When you read these lines, it is as if they were written about our most recent property boom and its subsequent collapse. Yet they were written a very long time ago, in the mid 19th century. Despite that, they are still incredibly relevant. What they tell us is that the fever that gripped this country for the ten year period up to 2008 was, in the context of history, nothing new. <br />The lines are taken from a book called ‘Extraordinary Popular Delusions and the Madness of Crowds’. It was written by a Scotsman called Charles Mackay when he was living in London and working as editor of the London Illustrated News. The book was published in 1841 and it is a compilation of some great historical delusions that have beset countries, nations and communities. <br />Now you might argue that surely there has never been an example of a bank or a small group of financiers bringing a country to its knees. Yet the very first example is from France in the 1720s when the country was almost brought to bankruptcy because of a dodgy share scheme, devised and promoted by the leader of the government with the help of Scotsman John Law. It promised riches for all from trade with Mississippi and Louisiana and thereby created a frenzy of buying and selling in the stock.<br />At the same time, there was a similar scheme going on in England called the South Sea Bubble*, whereby a group of high ranking politicians and businessmen promised great riches from trade with the east coast of South America, despite having nothing to back it up except hype. They sold shares in their South Sea Company that reached such heights – fuelled by greed at all levels of society - that an act of Parliament had to be brought in to put a stop to it. Needless to say the whole thing came crashing down and this too almost brought the UK to the brink of bankruptcy. <br />The scary part is that the pattern gets repeated over and over again in the present day. An introduction by Professor Norman Stone of Oxford University says that the UK and French delusions were the forerunner of the Great Crash in 1929. And that many other forms of mass delusion have their counterparts in the modern world. But if you want a really interesting and familiar description of what an economy looks like when things collapse you’ll find it in the book where the author describes the aftermath of the Dutch tulip boom**. Yes, there was a time in history when tulip bulbs in Holland were selling for more than diamonds. <br />There are many other examples in the book ranging from a craze for fortune telling, to witch mania, to The Crusades, to haunted houses, to duelling among men. They all have the same thing in common. At one point or another they gripped the public imagination and for a time became the most important issues of the day, to the exclusion of practically everything else. They were delusions that operated on a massive scale. <br />It’s interesting, isn’t it, how this country’s obsession with property falls into this category too. For a time, the market in property rose to heights that were unsustainable but nobody cared. It was a market built on very little that could sustain it, other than hype, expectation and greed. It took over the entire thinking process of an entire nation, to the exclusion of all else. And, like the collapses in Charles Mackay’s book, when the dust settled a handful were blamed for the excesses of the many. Not everybody partied in Ireland during the Celtic Tiger years, as has been suggested. For many the Celtic Tiger passed by without ever stopping at their door. But enough partied to suggest that we may have been caught up in a delusion of sorts.<br />It is a testament to the grip that economics has on current thinking that no-one has ever mentioned the word ‘delusion’ in the context of the Irish property experience. ‘Delusion’ may not be in the vocabulary of economists. Maybe they have other words to describe a form of madness that overtakes a nation. And yet, is there any other word for it?<br />The French psychoanalyst and thinker Jacques Lacan has, central to his vast and often complicated theories, a concept known simply as ‘object a’. ‘Object a’ is something we never see or touch or smell or feel or hear but it is a central part of all our lives. Its singular power is to make us want it but it does so by taking the shape of real things in the world. And not just make us want it but to desire it more than anything else. Even though it is something we can’t put a name on, it lands, much like a rare invisible butterfly, on other objects in the real world and so we believe that the thing it lands on is the thing we really want.<br />Property became our ‘object a’ in this country for a decade or so. Something tangible that promised riches, security, comfort, success, social status, it became the thing we most admired. The invisible butterfly of ‘object a’ landed on it turning property into the obscure object of desire. <br />There are two things to remember about ‘object a’, however. The first is that it emanates from deep within all of us and is a memory, an idea even, of a loss we suffer from the moment we are born. It is the lingering taste of a time when all our needs were met, when all desires were filled and all lack abolished. That is what ‘object a’ becomes for each and every one of us, a nagging memory of something lost that we seek to re-find all our lives. That’s why the real object, when we eventually fix on it, becomes so intensely important and desirable.<br />The second thing is that if we get too close to ‘object a’, if we get too close to the thing that will potentially quench all desire and satisfy all needs, common sense tells us but it took Dr Jacques Lacan to spell it out in his teaching, we are in danger of turning off the very fire that burns within us and drives us forward. No lack, no desire. Getting too close to our ‘object a’ therefore is a dangerous thing; it is so good it is bad for us. We see that most clearly when greed drives the citizens of a nation to clamber over one another to seek the comfort of riches. The lessons of distant and recent history are that the process ends in tears. <br />But ‘object a’ need not be property. Sometimes it is the opposite or same sex, sometimes it is stock market shares, or fame, or eternal youth, or the nirvana of a pain free existence through drugs. And it moves around, all the time, jumping from one thing to the next. As soon as we have captured it in one form it moves to the next thing. Faraway hills are often greener, isn’t that the old phrase?<br />That’s why, after the dust has settled on the property boom and its aftermath, there will be something else to take its place, hopefully after a suitable amount of time has elapsed and hopefully something that will not be as catastrophic for the economic well-being of the country. But there will be something and it will delude us into thinking that this new thing is ‘it’. Before the property boom we had the dot-com boom and after it we can reasonably expect something new that will make us forget some of the lessons of the past. Let’s hope we don’t forget all the lessons of the past. It's not that we have a problem remembering the lessons of bad experiences. But the lure of ‘object a’ simply never goes away, pushing us ever onward to re-find it in its newest form.<br />* The word Bubble was used in the mid-19th century to describe any scheme that grew from nowhere, had little to sustain it and could burst at any moment. The current phrase ‘property bubble’ used in connection with our economic collapse comes from this.<br />** Mackay, C., (1841 [1995]), ‘Extraordinary Popular Delusions and the Madness of Crowds’, Wordsworth Editions, p.95.Kevin Murphyhttp://www.blogger.com/profile/13481027974580612675noreply@blogger.com0tag:blogger.com,1999:blog-8568765826449816702.post-44455843977557318382010-11-26T08:56:00.000-08:002010-12-13T11:44:38.878-08:00The Pursuit of Happiness*By Kevin Murphy, M.Sc., <br />Psychoanalytic Psychotherapist,<br />Dublin, Ireland.<br />The pursuit of happiness is something that is an intrinsic part of every person’s story who is brave enough to come for psychotherapy. And I say brave not just in the sense of personal courage in overcoming one’s own internal fears. But courage also in the sense of being able to overcome the residue of societal antipathy toward the very act of seeking out therapy, or ‘going to someone’ as it is often put.<br />Yet, when you consider the vast amounts of time, money and energy spent on consumer items, on spiritual enlightenment, on bodily improvements, on escapist activities, on therapies that enourage people to ‘act out’, on medical solutions, on illicit drugs, you begin to see that the pursuit of happiness is not confined to those who take the direct therapeutic route.<br />But what is happiness? Is it the end goal of therapy? Is that what is being promised? <br />The idea of happiness was first written about by Aristotle, the Greek philosopher. He believed that the end goal of all human existence was happiness, or what he called the Sovereign Good. He believed that we are drawn, almost without any choice in the matter, into trying to find this state of bliss. For him, happiness was a flowering, a flourishing of the human individual. He believed that true happiness contained three important elements. These were wisdom, virtue and pleasure. So, in order to find happiness we had to be wise enough to know how to follow the path that would lead there; we had to be virtuous enough to do all the right things that would make us happy and we had to be able to enjoy, to know the experience of pleasure and so recognise happiness when we had it. <br />Now while these were the internal requirements that people needed, there were some external factors that contributed to our reaching happiness also. These included a little bit of wealth, a lot of health, some good luck and, indeed, the possession of beauty or good looks. Remember that Aristotle was writing in the context of a society that was predominantly run by men and where women were often not encouraged to get an education. It was also a society built on and supported by legalised slavery, so happiness was not for everyone.<br />However, that is not to take away the influence of Aristotle. If any of the above ideas about happiness seem familiar to you it is probably because his thinking has been influential in Western thought ever since. And remember, he was writing about 300 years before the birth of Christ. But it is still his ideas about happiness that, modified as they undoubtedly are, have conditioned our way of thinking about the subject today.<br />Now by contrast, we have Freud. His writings began much more recently in 1895. His idea of happiness is of a quite different order. He believed that when we sought pleasure, a stepping stone to happiness, we were actually seeking to reduce tension or excitation within our bodies and our minds. We were returning to a place of contentment, so to speak, and the pursuit of happiness was designed to restore calm to our internal economy.<br />But he also added an important point. From birth and early infancy on, we lose a place of perfect contentment by virtue of growing older. We don’t quite know what it is we have lost but we know we have lost something good. Eventually we forget that we have even lost it. But a trace memory lingers on and this memory of what we lost, in terms of an all-satisfying existence, prompts us to re-find it over and over again throughout our lives. It is, if you like, a form of Aristotle’s thinking but in reverse. Instead of being pulled by the promise of happiness that our rational minds tell us is out there, Freud’s thinking was that we are set on a trajectory from the earliest moments of our lives to find again something that we lost and that had once provided us with blissful happiness.<br />If one goes with Aristotle’s view, then the assumption is that most people will eventually find happiness, using wisdom, virtue and pleasure to make it happen. Yet, while some people do find happiness in their lives, one could say that human kind is more characterised by its discontent rather than by its feelings of happiness or contentment. Very often people are at their most discontent when they have reached a point of contentment, and usually they seek out a new mountain to climb in order to put themselves back into a place of striving and longing, in order to experience the satisfaction of reaching happiness once again. It’s an intrinsically human thing. Often too, you’ll find that many people know that the route to happiness is to follow some simple rules like: don’t go to jail; don’t harm anyone; be faithful in your key relationships; don't use drugs; use food and alcohol in moderation; keep physically and mentally fit; do things for others occasionally; have some form of religious or spiritual faith; the list goes on and on. <br />The point here is that people broadly know what they should do to make themselves happy. They have the knowledge, in the Aristotelian sense of the word, of what is necessary. Yet they never seem to quite put the knowledge into action, or if they do it all falls apart after a while. This, then, is the more Freudian concept at work. We are driven to re-find something but we are not sure what it is. We seek it here, we seek it there. We think the other has it and want it from them. We think it is in a bottle or in a drug. We think sex will do it. We think fame, or money, or status, or power have the answer. And yet, the answer is not outside of ourselves. Nor is the answer, when we do find it, ever the place of absolute bliss either.<br />That is why psychoanalytic thinking does not promise happiness to people. In fact, it considers it fraudulent to do so. Rather it seeks to help people open their eyes and see things as they really are. The business of living is occasionally flawed, occasionally beautiful, but ultimately human, with all that that entails. The pursuit of happiness is about knowing that perfection is never achievable and so the question turns to discovering who you really are and being able to be happy with that.<br />* The above blog is based in part on a paper I presented to The Associaton for Psychoanalysis and Psychotherapy in Ireland’s 17th Annual Congress, ‘How to Act - Ethics and the Psychoanalytic Clinic in a Culture of Suppression and Demand' held on Saturday, December 4th 2010 at Independent College, 60- 63 Dawson St., Dublin 2.Kevin Murphyhttp://www.blogger.com/profile/13481027974580612675noreply@blogger.com0tag:blogger.com,1999:blog-8568765826449816702.post-30415623700088294112010-10-06T03:45:00.000-07:002010-12-08T07:53:01.997-08:00Greed is Not GoodBy Kevin Murphy, M.Sc.,<br />Psychoanalytic Psychotherapist,<br />Dublin, Ireland.<br /><br /><br />An interesting aspect of the financial crisis that is besetting this country at the moment, and one that has been curiously overlooked by most commentators, is the predominant involvement of men. Now, given that men still hold the lion’s share of top jobs, that might not be surprising. But that is not what I mean.<br />When you examine the factors that led to the Irish economic meltdown you come across a particular pattern. One small sector of the banking world, run by men, found a marvellous way of earning huge profits by over-investing in property. Then the rest of the banking sector, run by men, decided to follow. And when the bubble burst, everyone was over-exposed and the rest is by now familiar to all of us.<br />So putting it simply, a male group mentality was at work here. It ensured that one small group, who were small players in the overall market, sought to shake off its small status and outdo everyone else. And then the bigger players decided they were not going to be outdone by these minnows and became just as reckless in their lending.<br />This male group mentality effectively saw everyone go over the cliff at the same time, and take the economy with it. It was a mindless adventure that showed a complete disregard for common sense or, dare we say it, ethical behaviour*. Why would a group of highly paid, highly educated men behave that way? Did they so desperately want to succeed?<br />Operating not only at the helm of the reckless banking sector but also in Government and in the regulatory authorities we find almost exclusively men. Accepting this, why then were there no male voices shouting stop? Why was their such an unspoken agreement that everything was fine when patently things were not? Are we to assume that that is simply how things go? Because if we accept this then by definition we have to accept that the same thing will happen again in the future. Equally, if we throw our hands up and say that this is simply the reality of the commercial world then we are effectively declaring it an ethics-free zone and that too becomes problematic.<br />So, if the current recession is bad news for the reputation of the banking sector, the Government and the regulatory authorities, it is also bad news for the reputation of men. Something prompted an arrogant, blindly reckless approach to conducting business. Something ensured that the men at the top of these organisations stop acting out of duty to the common good and focus exclusively on the sole interests of their own and their shareholder's remuneration. In doing so they put everyone’s wellbeing in jeopardy. Something made transgression of the rules an acceptable thing to do.<br />Now you will probably hear someone say that if women ran the system we might well have ended up in the same position. Well, that’s true, we might have. But we can never know that with certainty until that day comes. What we can say with certainty is that men were in charge and this is categorically how it ended up.<br />So what was it about these normally staid male bankers that prevented them from seeing sense, from shouting stop, from engaging in unsound and at times unlawful activities? And remember, we saw a similar male dominated system at work in church child abuse scandals but that is a different day’s work.<br />Focussing on the financial world for now, the generally agreed twin engines of global capitalism are greed and fear. Greed is the pursuit of profits beyond any measure of limit. Fear is the panicked flight from the possibility of losing what one believes one has already gained. Translated in psychoanalytic terms, greed in this case is the excessive pursuit of the ‘thing’, the lost thing that will satisfy all desire, fill up all lack, eradicate all unpleasure. Freud called it Das Ding, and it is ultimately an attempt to re-find an infantile nirvana. Fear, in this case, is the neurotic terror that arises with the prospect of this imaginary nirvana being closed off to us forever.<br />Also at work between these two poles is the essentially male characteristic of wanting at all cost to be the undisputed possessor of the phallus, the symbol of sexual power. Now that’s not to say that women don’t want to be sexually powerful either. They do, but psychoanalytically they tend to want it in more diffuse ways than men. They want it as an overall experience in their lives - one that is usually bound up and woven into key relationships. Profit-focussed men, on the other hand, usually want it by way of tangible objects. And usually in a single-minded way that can ignore broader issues such as rules or the greater good . That’s where money and possessions come in - they offer the perfect, culturally endorsed objects on which such men can fix their desires.<br />It is interesting, therefore, but perhaps not surprising, that practically no man (one or two brave souls perhaps) within the financial sector seemed willing to jeopardise his place within that mostly male group system by raising a warning flag. No one appeared willing to risk being seen as less than a man by suggesting that the party was not actually a party and that it might end in tears. Or that a limit (if not in law then at least in common sense) had been crossed for which a price would have to be paid. <br />And, we must also not forget, that psychoanalytically speaking men are formed differently to women. Those who take up the position of men go through separation from their mothers or primary carers in a more blunt way than women. And the first person they have as a male role model ie their father, is usually an imagined competitor for the same woman’s attentions. Girls too have to separate from the all providing love of their mothers but they become Daddy’s girls until they reach an age when societal and cultural prohibitions subtly guide them back to mother. The passage to adult womanhood is not as direct, blunt or as nakedly competitive as it is for men while still containing plenty of pitfalls to throw the route to adult female development off course.<br />The point being that men’s single mindedness, their competitiveness in regards to other men, their focus on objects to acquire or win or achieve, their diversion of sexual energy into making money can be good things at times. In our current climate they were ingredients that led to disaster because an extra ingredient was missing.<br />The ancient Greek philosopher Aristotle believed that human beings possessed the power of reason to secure our happiness and to provide us with a good will. The German philosopher Immanuel Kant said that a good will has nevertheless to cope with the problem, uniquely human, of unruly desires. And if you class greed as an unruly desire, our banking community, who were not alone in this, failed spectacularly to deal with this form of unruliness. The way of dealing with this, Kant said, was duty - the necessity to act out of reverence for the law. He said an action done out of duty (the result of human reason and a good will) has a moral worth, but action out of inclination (our self interest) does not. <br />French psychoanalyst and psychiatrist Dr Jacques Lacan came along a little later and said a number of things in this regard. For too long, the concept of good has been confused with the concept of pleasure, and he believed they are not and should not be considered the same thing. Being guided by what is pleasurable is not the same thing as acting for the good. He said that a more ordinary measure would be to carefully examine our own motives, find out what it is that makes us act, question what our true desires really are and in the process come to see just how truly human we are. This, he believed, could well be a principle for good that might be valid for all.<br />To do anything else, to continue linking good with pleasure, might well be to adopt as a universal rule the proposal that we have the right to enjoy any person whatsoever, directly or indirectly, as the instrument of our pleasure. And, if memory serves me correctly, the last person to propose that idea was the Marquis de Sade.<br /><br />* The Associaton for Psychoanalysis and Psychotherapy in Ireland’s 17th Annual Congress, ‘How to Act’ - Ethics and the Psychoanalytic Clinic in a Culture of Suppression and Demand. Saturday, December 4th 2010. Independent College Dublin, 60- 63 Dawson St., Dublin 2. Keynote Speakers: Ian Parker and Christian Dunker. Ian Parker is Professor of Psychology in the Discourse Unit at Manchester Metropolitan University and a practising psychoanalyst. Christian Ingo Lenz Dunker is Professor in the Department of Clinical Psychology of the University of São Paulo, Brazil and a practising psychoanalyst.Kevin Murphyhttp://www.blogger.com/profile/13481027974580612675noreply@blogger.com0tag:blogger.com,1999:blog-8568765826449816702.post-950136178822801582010-09-29T03:11:00.000-07:002010-12-10T01:53:43.632-08:00The Answer is in the Small DetailsBy Kevin Murphy, M.Sc.,<br />Psychoanalytic Psychotherapist,<br />Dublin, Ireland.<br /><br />People will often tell you that they have a poor memory. They can’t remember details of their life, particularly the further back they go. They assume it is a natural thing, or perhaps, a hormonal imbalance. In some cases people will tell you that, actually, there are things they don’t want to remember. Think of the number of people who believe the past, their past, should be left alone, that it is best not to ‘go there’. This attitude stems from a very distinct attitude to memory. That, like the sleeping giant of children’s stories, it must be allowed to slumber on undisturbed.<br />Equally, it’s surprising how many people don’t want to remember and aren’t aware of it. That’s because the poor memory that so many proclaim to have is, in reality, a desire not to know. This is probably what differentiates psychoanalytic psychotherapy from so many other therapies being offered today. One of its central beliefs is that memory is an essential element in recovery. That's not to say that we are on the hunt for trauma that never happened or to concoct false memories. No, the issue is ordinary memories, small things, little details of one's life that actually happened. There is a wealth of knowledge about ourselves tied up in those small details.<br />Yet consider for a moment how many therapies have been devised since psychoanalysis first opened up the field in the late 1800s that allow people avoid the challenge of remembering. Cures, if that is not too strong a word for it, are being offered all the time that convince people there is no need to ‘go there’. I have a difficulty with relationships in my life, so let’s fix relationships. I have a fear of intimacy, so let’s focus on intimacy. I am sad all the time, so let’s work on being happy. If we cut the heads off all the dandelions we certainly will have what looks like a perfect lawn. But the dandelions are still there under the surface, ready to emerge again.<br />There is another group of people, very common in therapy rooms, who will tell you that there is nothing to remember. They can see it all clearly and they believe that honestly there is nothing much to talk about. This group of people are labouring under a very similar misconception as those who tell you have they have a poor memory and can’t recall much. This latter group achieve exactly the same result as the first group – they stay away from the detail of their past life - but with a uniquely different avoidance tactic. They refuse to consider detailed memories from their lives because they have already decided there is nothing of value to speak about. What they never allow themselves realise is that once they talk about a particular memory, the very act of speaking transforms it in such a way that new aspects of it emerge, aspects that were, yes, forgotten. Buried behind the seemingly obvious pictures of their past life are hidden details that only emerge when attention is focussed on recounting them. <br />As such, psychoanalytic psychotherapy is the opposite of those therapies that say if you can get rid of the symptom you are cured. Naturally, it is an attractive proposition. A person who goes to pieces in the company of strangers is looking for a handy tip to help them cope. A person suffering from depression is looking for the secret to happy thoughts. A person who is afraid all the time is looking for a quick way to be confident. A person who can not engage sexually with another human being is looking for the ‘right way’ of doing it. This approach suggests that the complaint or symptom is ‘outside’ of me, not really part of me, and it can be fixed with a bit of tinkering that won’t really necessitate me getting involved much at all, other than following a few simple instructions.<br />The psychoanalytic approach, the first and original form of psychotherapy, sees all the psychical symptoms of the modern age as the result of faulty ideas that operate unseen in the background of our minds. They are active at the unconscious level and wield enormous influence over our choices, decisions and interpretations of who we are and how our lives operate. These ‘ideas’ are formed by the often unnoticed experiences, the trivial happenings, the off-hand comments, the insignificant hurts that are part and parcel of everyday life. It doesn’t always have to be traumas. We don’t notice them because we bury them as soon as they happen, we repress them automatically in some cases. And often the ideas that result from these experiences cause the problems. We might have been too young or too afraid or too distracted to process the experiences fully. We usually repressed the experiences so quickly and so effectively that we were not even conscious of doing it. But those experiences were stored away.<br />French psychoanalyst and lecturer the late Dr Jacques Lacan said many insightful things but two are of relevance here. The first was his description of the unconscious mind as the ‘memory of everything we have forgotten’.<br />We file things away, store them, and sometimes actively wish to forget them. But in our unconscious mind they remain part of us, part of our experience and part of our ideas that inform the way we live our lives. Whenever we make a life choice and can’t figure out why, it is the effect of buried memories at work. Whenever we do something that goes against our better nature or against what we know to be the right way of doing things, it is the effect of buried memories at work. And whenever we find ourselves repeating the same negative patterns over and over again, it is the effect of buried memories at work.<br />And it is not the memories themselves. Rather it is the imaginary ideas that we have attached to these memories – ideas about who we are, where we deserve to be in life, how it is that we are seen by others, whether or not we deserve success or failure, whether we will ever find love or whether we even deserve to find love and so on and on. These exert powerful and unseen influences on our ability to be happy with who it is we are, and on the choices we make that ultimately guide the direction of our lives.<br />We de-fuse the effect of these memories and these imaginary ideas in psychoanalytic psychotherapy by giving them articulation in speech. And the more we speak about the life we have had, and the one we want to have, and about the imaginary ideas that surround us in our daily lives and in our dreams, about the insignificant and often trivial details of experiences we have had, the more we loosen the grip that misconceived ideas have on us. Think for a moment about a real person that you know, someone you believe is perfectly happy and fulfilled and has achieved what they want in life. Is that person, in your view, trapped by ideas that are dragging them down? Is that person expending vast amounts of energy holding back knowledge of themselves by suppressing memories or believing the memory of their past is just a hazy blur? The answer is probably not. In rock and roll terms, freedom is just another word for nothing left to lose. In psychoanalytic terms, it is the word for re-finding what was lost. To quote Jacques Lacan again, we do not remember because we are cured. We are cured because we remember.Kevin Murphyhttp://www.blogger.com/profile/13481027974580612675noreply@blogger.com6tag:blogger.com,1999:blog-8568765826449816702.post-81527220905732900002010-08-30T08:03:00.000-07:002010-08-30T08:11:53.783-07:00A Little Trust Goes a Long WayBy Kevin Murphy, MSc,<br />Psychoanalytic Psychotherapist,<br />Dublin, Ireland.<br /><br />I was talking to someone* recently who had concerns about the faithfulness of their same-sex partner. This person couldn’t relax in the relationship because of an inability to trust them. Everything the partner did involving other people, particularly others who might become love rivals, was treated with suspicion and inevitably led to bad feeling and often rows.<br />It reminded me of someone else who once asked me in another context – this was a person* whose long time partner had had numerous secret affairs - whether trust was necessary in a relationship. It might seem like a curious question to ask. Is trust important in a relationship? Most of us, standing in an objective position, would say unequivocally that yes trust is essential in relationships. It was even cited by golfer Tiger Woods’ ex-wife as one of the reasons she decided on divorce.<br />We might even go so far as to ask can one have any quality of relationship where there is no trust? Yet the person who asked me this question had lived for years with excuses, being persuaded they were imagining things and that, ultimately, they were the one with the problem.<br />It reminded me of someone else * whose relationship collapsed because their partner did not believe they were fully loved by them. This person had, in reality, been head over heels in love with that partner but had never shown it. You could say that an inability to trust had been at the root of that problem too. Except now the trust was curiously taking place in what you would expect would have been a much more positive setting.<br />This notion of trust turns up in many guises. It is not enough to say that a person is not trustworthy and therefore we cannot allow ourselves trust them. Sometimes we find ourselves in relationships with people who, in fact, are trustworthy and whom we do, in fact, love. It is we who have the problem.<br />The more traditional concept of trust arises in those situations where we implicitly trust partners who, unfortunately, abuse that trust and cheat behind our backs. In such situations we are usually constantly asked to do the very thing we are already doing i.e. trust the person even more. <br />The reality of human relationships is that there are no guarantees. We enter into them, mostly, in good faith and with a good deal of trust. We have no choice. But when we find ourselves unable to trust enough to allow ourselves fully communicate our feelings to the other person, then we have a problem.<br />Equally, if we cannot allow ourselves trust enough to enjoy what is otherwise a loving and faithful relationship, then equally we have a problem.<br />And, also, if we find ourselves trusting in a cheating partner so much that we ignore the evidence of our instincts and often our eyes, then we have a problem in this situation too.<br />In these situations, trust is like a target that we all aim at but in some cases either overshoot with too much force or else we fall far short of it because we didn’t apply enough. So why is trust such a difficult thing to get right?<br />When trust is absent from a relationship, the ordinary things are difficult. Being together, speaking to the person, relying on the person, enjoying the person’s company; it effects all aspects of our ordinary interactions. This tells us the fundamental place that it occupies in terms of its importance to human relationships.<br />Trust is something we learn very early on in our lives. We are in the care of others far longer than any other form of life on the planet. With loving parents it usually never becomes an issue. But if anything upsets the delicate balance of our early relationships – anything from outright aggression to casual indifference – then it reflects in our later adult relationships. It is interesting to note how much emphasis modern media – magazines, movies, music, novels – puts on relationships, particularly romantic/emotional relationships. It is equally interesting to note increasing divorce rates and rising demand for relationship counselling services. When you add into the mix the changing face of community and family structures and the changing styles of parenting, you begin to see how our learning about relationships as we develop might have changed over the decades.<br />But trust is not just about us and the other person. In the first instance it is about us and our relationship to ourselves. If we have confidence we can allow ourselves trust in others. If we have self-belief we can sustain ourselves better against the collapse of trust. And if we have a little courage we can allow ourselves love in a way that fully includes the other person rather than holding back waiting for the worst to happen.<br />* Details excluded in order to ensure confidentiality.Kevin Murphyhttp://www.blogger.com/profile/13481027974580612675noreply@blogger.com0tag:blogger.com,1999:blog-8568765826449816702.post-9428400255174434002010-07-27T09:44:00.000-07:002010-08-30T08:10:56.542-07:00The Dreamer is the Key to the DreamBy Kevin Murphy, M.Sc.,<br />Psychoanalytic Psychotherapist,<br />Dublin, Ireland.<br /><br />You don’t often hear people talking about dreams in public. It rarely makes it onto the topic list of chat shows. You don’t overhear it in coffee shop conversations between friends. Yes dreams will get a cursory mention here and there but apart from a few details and a shrug that usually suggests ‘how weird is that’, they have almost been relegated to the realm of not really being part of our lives. They happen, they can disturb us but they are ultimately seen as trivial and are quickly forgotten.<br />Part of the reason for this is that our logical, scientific world has no place for dreams. Dreams do not tell us what it is they are trying to say in any coherent or easily understandable way. And that is enough for them to be ignored. <br />In contrast, I’m reminded of tribes such as the Sambia in Papua New Guinea, or the Quiche Maya in Central America, or the Aguaruna in Peru and many other indigenous peoples who all view dreaming as an experience of the soul leaving the body at night. Indeed, the Sambia make dream interpretation part of their shared, spoken culture from childhood onwards. As such, the pictures that the ‘soul’ sees on its flight in dreams are to be afforded a respect and an attention that you don’t find in the Western world. We simply don’t believe in any of that.<br />And yet, psychoanalysis and its understanding of the unconscious was founded on dreams and dreaming by Sigmund Freud. It does not view dreams as the soul leaving the body at night. Rather, it sees dreams as a representation of our inner lives, often disguising our real wishes in order to add to the puzzle they represent. <br />You will find many therapies today that seek to interpret dreams using various different means in order to crack the code, so to speak. The puzzling nature of dreams is not a good enough reason to ignore them. Quite the opposite, in fact. The can be a valuable route to understanding, or the 'royal road' to the unconscious as Freud once called them.If someone is having difficulty in their lives, the content of their dreams can often give a rare insight into the hidden depths.<br />I was speaking to a man recently* who said he was having the same dream for a very long time. It wasn’t taking place every night but it always contained the same figures and the same ultimate result: he woke up in a sweat, terrified. He came to me and asked me to interpret the dream. He had heard that dream interpretation was an essential part of the theory of psychoanalysis. He had also heard that it involved listing the elements of the dream and then deciphering what they meant according to a check list of symbols.<br />There is a form of dream interpretation that uses a check list of symbols but contemporary Freudian/Lacanian psychoanalysis sees things a little differently. The meaning of any dream depends not on the configuration of symbols and their generally applied meanings. The meaning of a dream depends on who is dreaming it. <br />So it is less to do with the things that are happening in the dream, although they are important, than on who it is who is having the dream. The man in question was repreatedly having the same very frightening dream and yet his life was effectively trauma free. He had no ugly experiences, nobody had abused him, he was successful in his career and his relationships were solid.<br />In such circumstances you might ask, how could this be? To get to the bottom of this conundrum, some therapies would probably spend endless hours going over and over the contents of the dream in order to put meaning and sense on them. Instead, our work together focussed not on the dream but on this man’s life. After patient and lengthy work we discovered something in his past that had never been resolved, something he had forgotten about, and something he had only remembered when prompted by an association he had during one of our sessions.<br />It became clear to this man that he had spent a long time repressing a set of experiences that he had never quite forgotten but had never considered to have had any effect on him. And yet, when he recounted them in our sessions he was aghast at how he could have missed their importance.<br />The dreams he was having were particularly related to his unique set of experiences in an earlier part of his life. These experiences had been effectively ‘forgotten’ and would have remained that way were it not for the insistence of the same dream occurring repeatedly. <br />The anxiety that had built up around his earlier experiences had remained untouched and was effectively seeping out into his dream life. His daily life remained unaffected. He had ensured this would be the case when he first believed he had dealt effectively with the original unpleasant experiences. But his dreams were telling him otherwise, in a way that was impossible to ignore.<br />I mention this example in order to illustrate two popular misconceptions about dreams and their interpretation. Firstly, they are important and while they should not be obsessively attended to, they should not be ignored either. Dreams that affect us should be paid attention to because they occur for a reason that is usually directly related to some part of our inner lives. Secondly, the meaning of any dream is less to do with the 'symbols' and what they purportedly mean and more to do with who is having the dream. The unique and particular details of the life experiences of the dreamer are the keys to unlocking the dream.<br /> <br />*Details of this person have been changed to ensure confidentiality.<br /><br />Note: The next blog will appear on Tuesday August 30, 2010.Kevin Murphyhttp://www.blogger.com/profile/13481027974580612675noreply@blogger.com0tag:blogger.com,1999:blog-8568765826449816702.post-85501180709084842112010-07-06T07:30:00.000-07:002010-07-09T09:00:11.751-07:00Parents Are Only Human TooBy Kevin Murphy, M.Sc.,<br />Psychoanalytic Psychotherapist,<br />Dublin, Ireland.<br /><br /><br />Have you ever considered the popular view of parenting? You find, broadly speaking, there are two sides to it. There are those who love their children to bits, would do anything for them, give them everything they can and who represent a model of family life. The other side of the coin is the parenting style that is abusive, neglectful , and that sees children as a burden to be resented.<br />There are no prizes for guessing which of the two our society likes to promote. And is it any wonder? Parents who care are to be encouraged rather than parents who don’t. The problem arises with the ideal of good parenting that emerges from this. It follows that to give everything – both emotionally and materially - and withhold nothing is good parenting. It also follows that those who cannot but who might want to give everything materially are somehow disadvantaged in this regard.<br />While we can argue these ideas at length, there is another point at stake here. It is that the impression is created that we can always be aware of the effects of our actions, our personalities and our responses on our children. That everything being given or withheld is within our gift to understand and evaluate. You will see this philosophy most at work in the plethora of parenting tips that flourish in the media – do this and everything should work, do that and everything should be fine. It is action-based, practical, tangible, observable and ultimately cosily founded on common sense. As if the simple act of carrying out ‘the right thing’ is enough, be it feeding, educating, playing, communicating or any other aspect of raising children. <br />The thing that never gets represented in any of this is the individual who acts as parent, their history, their own desires, their own failings. My point might be best illustrated by an example. I was talking with a woman* some time ago who told me that her life had been filled with anxiety and anguish despite having had a happy childhood with happy caring parents. How does that work? That is a good question. On the face of it there was no trauma, no abuse, no deprivation of any kind. And yet her adult life was stuck in a cycle of anxiety, sadness, low self esteem and broken relationships.<br />It was only after some time that she came to ask questions about who these people were who had raised her, yes her parents. And the questions were not around the usual clichéd ones like, ‘Did they love me?’ Rather the questions she asked were around the issue of, ‘Who were they before I came along? Who were these people at the time I was born? What were their desires, hopes, fears?’ Even at a glance you can see that framing the questions in this way offered a completely different perspective on something that often gets taken for granted.<br />When you next look at a glamorised photo of a loving mother with a baby, it might be interesting to do the following exercise. Ask yourself, if one was to include the complexity of that woman’s life into one’s understanding of her happiness, what possible factors would you include? If you assume her to be all-loving and perfect, what factors could have brought that about? <br />The woman I was referring to above discovered that her mother had actually been engaged to another man before she met her father. This first man died and her mother then met her father and married him. She loved him but the shadow of her first love was always hanging around in the background. And while her mother did everything she could to love her daughter, something of the sadness that she had experienced with the loss of her first love permeated through, almost without realising it.<br />This is the point I was trying to make earlier about parenting. Parents are people. They have had their own histories before they ever have children. They may well love their children more than anything in the world, but the echoes of an earlier life trickle through. Yes there is an ABC of what to do as good parents. But there is another engine at work also; one at the core of every human being, where their true but often disguised desires and wishes generate ideas, choices, emotions and actions. This is what is continually being put in place up to the moment we become parents. And this is the foundation on which we base our own parenting abilities and style on.<br />Before our parents ever had children, they already had a rich and complex inner life that brought them to adulthood. And before we, as their children, ever knew anything about it, it was this that formed the backdrop to our experiences of being parented by them.<br /><br />*This is a composite illustration taken from a number of case histories.Kevin Murphyhttp://www.blogger.com/profile/13481027974580612675noreply@blogger.com1tag:blogger.com,1999:blog-8568765826449816702.post-53865489896731753562010-06-23T01:59:00.000-07:002010-06-23T02:36:51.995-07:00The Man Who Hated HolidaysBy Kevin Murphy, M.Sc.,<br />Psychoanalytic Psychotherapist,<br />Dublin, Ireland.<br /><br />If I can, I’m going to try and draw two things together that, on the face of it, seem worlds apart. Let’s take the first thing first. I was talking to a man once who said he hated going on holidays. He didn’t like being away from home, he didn’t like flying, he didn’t like the sun and he went as rarely as he could. Any time he did go away, he felt uneasy, anxious, was prone to panic attacks and the entire experience was miserable for him and for anyone who happened to be with him. <br />The second thing is that Jean-Gerard Burzstein, doctor of philosophy and teacher and practitioner of psychoanalysis in Paris, was speaking in Dublin on Saturday and Sunday to the Association for Psychoanalysis and Psychotherapy in Ireland about issues of contemporary psychoanalysis. As you would expect, he was attempting to bring an understandable focus to a relatively complex array of concepts and theory.<br />So how on earth would one bring two things like this together; the nuggets of wisdom from complex theoretical concepts, and the position of a man who didn’t like going on holidays? Not an easy task.<br />Let’s take the man who hated holidays. An interesting thing about him was that, in his view, it was not ok to hate holidays. He should like holidays. All men liked holidays, going to the sun, or distant places, getting a tan, enjoying freedom of choice. By not being able to do it, and by not liking the fact that he wasn’t able to do it, he was somehow less than other men. An interesting place to see oneself, you might think.<br />Now Jean-Gerard Burzstein – and I had the privilege of chairing his second talk on Sunday – was pointing out why psychoanalysis is efficient, in contrast to the way some like to paint it. It is efficient he said because it focuses on the cause rather than the symptom. So instead of figuring out ways of trying to help this man get to like going on holidays, it would seek to find out the cause behind why he didn’t like holidays and how he could come to understand it in such a way as to bring about change for him.<br />In contemporary Freudian-Lacanian Psychoanalysis, Mr Bursztein said the things that form us most fundamentally are our experiences as infants and young children in terms of dealing with the simplest of things: being loved, being satisfied, and being frustrated in relation to our primary care givers. These are the earliest experiences we have, at an age and stage when words are not available to us. Put in a slightly more formal way, the 'who we are' (identity) and the 'what we truly wish for' (desire)are the result of intersubjective (between people)dynamic.<br />The man who hated holidays said that he was never been able to understand why it was so unpleasurable for him. He said he hated the feeling of vulnerability when he was away, the feeling that something bad might happen. Yet when he got home, he looked back fondly on the experience and seemed to enjoy it once it was over. <br />Mr Bursztein in his seminar spoke about a core concept in contemporary theory, the fundamental phantasy. This is a group of imaginary ideas we have about who we are and what we represent to the world, that we form in the earliest part of our lives, particularly when we measure ourselves and decide on our place in relation to the people we have as significant adults around us. Some of us are very lucky in that we have adults who seem to do all the right things. Some of us are not. And some of us are lucky from the start in that we have the right inner resources to deal with ups and downs while some of us are not.<br />In terms of the few things he said, the predicament of the man who hated holidays can be viewed in a particular way. Let’s recap for a moment: the fundamental phantasy is an imaginary way that we prop ourselves up in relation to others. It is not always helpful but it can be all we have. <br />What the man who hated holidays seemed to be saying was that the experience of going away made him feel vulnerable, unsafe. Some vague threat was pending in the wings, something that would affect him negatively. It would, whatever it was, see him overcome in a way that he would not be able to cope with. The threat would have to be human so he would be overcome or overwhelmed by another person or persons in some way. The thought of it was enough to create anxiety.<br />The fundamental phantasy is our way of propping ourselves up, showing ourselves to be capable of withstanding the feeling of helplessness, a feeling that is with us at the earliest stages of our lives until we become independent beings. It is not always a secure construct, sometimes it gives way. Nor is it always a beneficial one - sometimes it runs counter to who we really are.<br />The man who hated holidays didn’t like hating holidays. It wasn’t manly, it wasn’t how he liked to see himself. It showed him up as being weak and fearful. He liked to see himself as strong, independent, resilient, capable of doing things like anyone else. The fear he experienced when faced with going away was at odds with how he lived the rest of his life. So the mask slipped, some idea he had of himself wasn’t working very well when he was faced with going away.<br />Mr Burzstein said that according to the man who reformulated Freudian theory – Dr Jacques Lacan with whom he worked and researched up to the latter’s death - said that neurosis occurs when we sacrifice our own desire to the demands of an other or others who we perceive as significant. This way of managing ourselves begins from the earliest stages of our lives. We carry on the habit as adults. It isn’t terminal, however, as we have a second chance of correcting the situation with psychoanalysis.<br />The man who hated holidays displayed the same characteristics. A fundamental phantasy was at work in his imaginary life, in which he saw himself as incapable of withstanding the supposed threat that the desire of unknown others would impose on him against his will. It only ever came to the surface when he had to travel to an unfamiliar location. In fact, it surfaced with such force that it was deeply unpleasant for him.<br />This phantasy was held in check during his everyday life by the conscious belief that he was strong, resilient, capable of doing anything he wanted. But when it came to travelling abroad, that belief system collapsed and didn’t support him. Mr Burzstein in his seminar said that belief systems we have about ourselves that are purely in the imaginary realm will always come crashing down. The antidote is to discover the truth about ourselves through analysis. That way we don’t end up spending vast resources of energy and time fending off imaginary threats that threaten to pull down our imaginary ideas about ourselves.Kevin Murphyhttp://www.blogger.com/profile/13481027974580612675noreply@blogger.com2tag:blogger.com,1999:blog-8568765826449816702.post-87002319759402226952010-06-01T10:36:00.000-07:002010-06-17T06:26:58.901-07:00Learning How to Be A Better LoverBy Kevin Murphy<br />Psychoanalytic Psychotherapist,<br />Dublin, Ireland.<br />I was reading a woman’s magazine in a waiting room recently and it prominently featured an article on top ways for a woman to pleasure her man sexually. The tips themselves were hackneyed enough; that is to say, they have been recycled in various formats for many years now. But two things about it caught my attention. Firstly this was the second women’s magazine in a few months to run an article on the importance of women knowing how to sexually satisfy their men. There is obviously a demand for it. The previous article was a little less tasteful and a lot more graphic, despite being a mainstream publication aimed at teens and young twenty year olds.<br />Secondly, the more recent article introduced the topic along the lines that with the right sexual technique, and therefore a fulfilling sexual experience, love can blossom. If I was reading it correctly, this meant that in order for love to be possible, and by love I presumed it meant the vague multimedia-concocted version that is low on ordinary detail and high on promise, then one had to have a successful first sexual encounter with the man of your choice.<br />Thinking about it now, it must represent an alluring thesis for any woman. If one can turn oneself, through the use of tips and suggestions from a magazine or tv show or movie, into a modern day Mata Hari, then love is guaranteed. Successful sex, the definition of which is sex that satisfies the man according to the magazines, leads to love. As a formula, it is blindingly simple.<br />Leaving aside for a moment the often heard argument as to how thirty to forty years of feminism could have lead to this, there is a psychoanalytic perspective that probably needs airing in this regard also. From the latter perspective, the message is a curiously twisted one. On the one hand the woman is required – once again – to take responsibility for all things sexual. She must acquire the knowledge that will satisfy the man. Now while it appears to be putting the woman into the position of power, it also has the curious effect of making the woman into a sexual object. <br />For those who are familiar with psychoanalysis, this is the basis of hysteria – the woman becoming the object for an ‘other’ in a way that links in with her sexuality. This discovery led to Freud’s (and Josef Breuer’s) book ‘Studies on Hysteria’ in 1895, the book that is generally credited with being the start of psychoanalysis. <br />So, in an unintended twist, while taking on the mantle of all-knowing sexuality, the contemporary woman transforms herself into the object of sexual pleasure. The double-edge of this particular sword is that while the woman will undoubtedly attract the attentions of the opposite sex (if that is her choice) she will also run the risk of being defined in particularly narrow and objectified terms. For some it is not a problem, for others it most definitely is.<br />What of those women who may well be comfortable with their sexuality but who reject the requirement to become expert man-pleasers in bed or in any other part of their lives? And what of those women who suffer varying degrees of disrespect on account of this predominant ideology at the hands of their male partners? And what of those women who are made to feel inadequate because their brand of femininity precludes them from this way of being a woman?<br />It’s only when you look beneath the surface of things that you get a glimpse of the real complexities at work. The magazine idea of the perfect sexual woman, alluring as it might be, leaves many women behind. As such it represents an ideal for a section of women but not all women. That section, or constituency of women for whom it works, may well be in the ascendant because it is a value system that is most loudly heard. And we must not forget that powerful commercial organisations have a vested interest in promoting this ideology and fuelling its continued rise.<br />Now there is certainly an argument to be made that sex should be talked about, rather than hidden. Of course that is the case. But once we accept that it should be talked about and brought out into the open, the next question to be asked is ‘how’ it should be talked about and ‘how’ it should be brought into the open. In a way that elevates? Or in a way that diminishes? Often the world we live in is intent on ensuring that the lines between these two positions remain conveniently blurred.<br />Of course, to even raise such a topic is to be branded as someone with no sense of humour. Such has been the case, listening to the radio recently, for anyone daring to criticize the new Sex and the City movie. It’s only a bit of fun. Well, I can understand that. I jokingly complained at being called too early for my appointment in the waiting room mentioned above because I had only had time to reach sex tip number three. Now I’ll have to make another appointment. <br />So the ‘fun argument’ is all very well, but humour is a very subjective thing and to require people to find something fun or funny borders on the dictatorial.<br />Also, despite those who try to pass something off as ‘just a bit of fun’, every piece of humour has a deeper layer of meaning whether we like it or not. And that is something that was known long before Freud’s ‘Jokes and their Relation to the Unconscious’ was published in 1905. There’s nothing wrong with being able to enjoy a joke once we can clearly see that the joke is not being made at someone else’s expense. <br />It is fun to read about sex tips in magazines. We all want to know how we can do things better. And it may even raise awareness of what to do and what not to do to make oneself a better lover. But we also have to remember that other meanings are also being communicated: that 'standards' of sexual performance are now being prescribed; that better sex leads to perfect love; that a woman is a better woman by having more sexual knowledge. But in this rising tide of objectified sexuality something of the richer complexity not just of womanhood but of human relationships is being swept away.<br /><br />* The next blog will appear on Tuesday June 22nd, 2010.Kevin Murphyhttp://www.blogger.com/profile/13481027974580612675noreply@blogger.com0